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Why Wedding Photographers In New York Are The Best Choice

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Are you looking for a wedding photographer? Hiring professional photographers is a good idea. Even if there are digital cameras that can be used by anyone, a professional photographer still has better knowledge and skills on what can form a fantastic image. If you hire professional photographers, it would be better to hire someone from in New York. You can find lots of professional photographers, but photographers in the New York are considered to be your best choices.

Why are wedding photographers in New York the best choice?

Skills

 When it comes to photographers, skills and talent in photography must be your best choice. There are many photographers out there, but photographers in New York can capture the best look at the best angle. A good photographer should be able to help you find the best you have. Although make-up artists and hairdressers can pump your look, the photographer’s skills can also help hide your flaws in the picture. For instance, women who don’t have the ideal nose shape still look stunning if the photographer knows the best angle for such situations. There are many types of skills, and professional photographers in New York can choose the best for you.

Using a photographer from New York is the best choice for your special day. In your special day, you can do what you need to do, talk to guests, start toast, etc. rest and make sure that the photographers will pick you up the best look and the best moment.

Packages

Photographers in New York offer some of the best packages. Of course, no one can or want to spend a lot on photographs. It’s also one of the main reasons why some people choose not to hire a professional photographer on some occasions. But with photographers in New York, you’ll get high-quality photos for a small amount of money. It’s possible to get cheap packages from other photographers in other states, but you will not be sure of the quality. When it comes to quality, you can include the quality of photo paper, printing, and additional features such as frames and albums.

Professionals

 Regardless of the quality of the packages and the quality of the photographers, you should not like them if they aren’t professional. Professional photographers will arrive at the time mentioned. The photographer who will not arrive on time will not be able to capture the early part of the event, meaning you will not have photographs at that moment. It looks like you’re missing some parts of the printed event.

There are many options when it comes to keeping your special day in the pictures. You can choose to buy some small point cameras and have family or friends to take pictures. However, a professional photographer can be your best choice. When hiring a professional photographer, consider hiring a photographer in New York. You are guaranteed that they are talented, skilled, and professional. They are also the ones who can offer the best deals in packages to cover photography.

If you’re looking for Wedding photographers in New York, visit https://mywed.com/en/United-States/New-York-wedding-photographers  to learn more

 

Lifestyle

Most Common Regrets that 90% People have in Life

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You all are largely occupied. Life happens. There’s continually a remark us from getting around to specific things we know we ought to do. What’s more, with the blast of dependably on cell phones and tablets conveying a fire hose of dire messages, also Twitter and Facebook, lately, things have just gotten busier. In the backs of our psyches, you know you are ignoring some stuff you ought to do. Some of the biggest regrets in life. In any case, you never get around to it. At that point, something happens. A decent companion or cherished one, possibly near us in age drop dead out of the blue. The deathbed regrets study shows that all of a sudden sitting on our demise bed that looking back and regretting. Here is a rundown of the 10 things you regret in life:

10. Working Such A Great Amount To The Detriment Of Family And Fellowships:

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How would you adjust meeting that fleeting due date at work and taking a seat for supper with your family? It’s intense. There are dependable stresses. “What will my manager and associates think? It’s not a major ordeal on the off chance that I remain late this one time. I’ll influence it to up with the family this end of the week.” But the “making up” never appears to happen. Days swing to months and after that year and afterward decades.

9. Confronting Spooks In School And Throughout Everyday Life:

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Trust it or not, a great deal of our greatest laments in life need to do with things that transpired in review 4 or some other early age. You never appear to overlook or pardon ourselves for not talking up against the domineering jerks. We were excessively terrified and there are regretful moments. We wish we had been more certain. Furthermore, by the path, the majority of us have likewise gotten together with a domineering jerk in our work life. Possibly he was our supervisor. We recollect that one time we wish we’d reprimanded him regardless of whether it cost us our activity. We, as a rule, take some little comfort in hearing that that domineering jerk, later on, made some lamentable vocation bumble.

8. Kept In Contact With Some Great Companions From My Adolescence And Youth:

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There’s normally one adolescence or secondary school companion our identity best amigos with. At that point, one of us moved away. We may have kept in contact at first however then got occupied and there are many regrets in life. Now and then, we thought to get the telephone, yet perhaps we don’t have their number or email anymore. We generally ponder what it resembles to take a seat with them again for an espresso.

7. Left My Telephone At Home:

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Huge numbers of us can’t get off our telephone/email enslavement. You lay down with it by us. You convey it to others continually. It’s ideal beside us in the shower, just in the event that we see another email symbol illuminate through the steamed up shower glass. We know continually browsing email and Twitter in the nights and on ends of the week removes us from quality time with family and companions. However, we don’t stop.

6. Getting Dumped By Them:

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The sentiment is a major region of disappointment for the greater part of us. Possibly we dumped somebody that we wish we hadn’t. Possibly they dumped us. Most play a ceaseless session of “what may have been” for whatever remains of their lives. It is difficult to just be content with the adoration that you’ve found and detracts from the unique minutes you have today, in case you’re continually recalling what you once had which really won’t have been half in the same class as we think it was.

5. Stressing Over What Others Thought About Me To Such An Extent:

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The greater part of us put an abundant excess significance on what other individuals around us think about us. In what manner will they judge us? At the time, we think their feelings are essential to our future achievement and bliss. On our demise beds, none of that issues.

4. Not Having Enough Trust In Myself:

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Identified with the last point, a major lament for the vast majority of us is addressing why we had such little trust in ourselves. For what reason did we enable the worries of others to measure so overwhelming on us as opposed to confiding in our own convictions? Possibly we didn’t think we merited having what we needed. Possibly we just idea inadequately of ourselves. Later on, we wish we could have been more fearless.

3. Carrying On With The Life That My Folks Needed Me To Live Rather Than The One I Needed To:

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Identified with that absence of certainty, a considerable measure of us get sucked into carrying on with the life that we figure a decent child or little girl should live. Regardless of whether in light of the fact that we’re expressly told or on the grounds that we unwittingly receive it, we settle on key life decisions about where to go to class, what to examine, and where to work on the grounds that we believe it’s what will fulfill our folks. Our bliss is determined by their satisfaction or so we think. It’s just later 1o or 20 years on where we find that companions around us are kicking the bucket and we’re not by any means doing what we need to do. A frenzy can begin to set in. Whose life am I living any way?

2. Applying For That Fantasy Work I Generally Needed:

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Possibly we didn’t matter for that activity we generally needed to in view of a kid, or in light of the fact that our life partner would not like to move urban areas. It won’t not have been the ideal occupation for us, but rather we generally lament not going for it. Do you think Katie Couric laments giving the evening news gig a shot? No chance. Here and there you swing and you miss, yet you have no second thoughts later on.

1. Been More Joyful More. Not Considered Life So Important:

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Appears to be interesting to state, however a large portion of us don’t know how to have some good times. We are much excessively genuine. We don’t discover the diversion throughout everyday life. We don’t joke around. We don’t believe we’re clever. Along these lines, we experience life intense. Accomplish something a little senseless today. Split a joke with the transport driver regardless of whether he winds up taking a gander at you abnormal.

Article by Born Realist

The post Most Common Regrets that 90% People have in Life appeared first on Born Realist.

Source – bornrealist.com

Lifestyle

Here’s How To Find Your Passion And Do The Work You Love

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As Confucius stated, “pick an occupation you cherish and you will never need to work a day in your life.” It’s extraordinary guidance, yet it’s not generally that basic it can be hard to make sense of what you adore and how to parlay that into a suitable business or employment. Finding your passion is the way to live. So here’s a well-ordered arrangement for pinpointing your interests and how to find your passion test and four what is my passion in life examples and questions to find your passion and some questions to find your purpose and begin transforming them into your profession:

10. Keep In Mind What You Loved As A Child:

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Regularly, your most genuine interests develop in adolescence, just to be squelched by genuine weights. So consider what you adored well, what were your passion activities before you needed to stress over your profession and ask passion test questions. Such as Composing? Science tests? Dealing with individuals? Getting back in contact with those impulses is an imperative advance in finding your energy. Find your passion and do whatever it takes to get through it.

9. Take Out Money From The Equation:

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In the event that cash was no protest, what might you do? Would you travel? Invest the majority of your energy with your kids? Would you begin a beneficent association to help manhandled ladies? Obviously, cash can’t be overlooked, however, don’t give monetary weights a chance to direct your decisions. Your vocation ought to at last prompt budgetary security, however in the event that monetary security is the characterizing spark, it’s improbable you’ll wind up doing what you cherish.

8. Approach Your Friends for Feedback:

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Here and there you’re simply not the best judge of what makes you glad. Ask the general population who know you personally when you appear the most joyful and what you do the most eagerly. Their answers may astound you.

7. Read through a University Course Catalog:

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Locate some peaceful time and see which courses normally intrigue you. What might you consider in the event that you could do everything over? What courses do you figure you could educate? Which subjects startle you to death, and which ones do you discover exhausting? Returning to these potential outcomes will help point you toward subjects and themes that you adore.

6. Distinguish your Professional Hero:

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Of everybody you know, either by and by or in your expanded casing of reference (from your dermatologist to Oprah), whose profession would you most need to copy? Contact her to take in more about how she got to where she is, or, if that is impractical, perused all that you can about her vocation and life.

5. Consider What You Enjoy That You Also Do Well:

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After you have done these activities, consider what you’ve learned. Spotlight on the things that you both appreciate and do well regardless of whether you have a particular talent with creatures, make an executioner lemon tart, or are insane for origami and record them. At that point, limit the rundown to the main three or four things. Keep it convenient, audit it regularly, and utilize it as your hopping off moment that you’re plotting your vocation move.

Beginning:

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When you have a strong thought of what you cherish doing, it can at present be a major jump to transform that enthusiasm into a feasible vocation. Here are four simple strides to begin rolling out the improvement:

4. Converse With A Career Counselor:

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Profession instructors help other people make sense of what they need as a profession, and they’ll have bits of knowledge and devices to enable you to focus in on the things you cherish most and do best, and furthermore have the capacity to offer thoughts and direction on the best way to discover a vocation that best suits those interests. Exploit those assets.

3. Use Social Media:

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Like never before, we live in a social world. Once you’ve recognized what it is that you adore, get occupied on Twitter, Facebook, and LinkedIn, associating with individuals who share your zones of intrigue. Read sites, join gatherings, and discover what it’s extremely similar to do what you adore.

2. Begin Saving Money:

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When you feel unequivocal that you need to begin down this new way, begin sparing. A great deal. The more cash you have in the bank, the fewer funds should govern your choices. What’s more, the less frightening it will be if and when you do leave your place of employment.

1. Do what needs to be done:

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Eventually, you won’t generally comprehend what you want to do unless you really do what needs to be done. Until the point that you give it a go, it’s extremely just hypothesis. Along these lines, regardless of whether you make a little stride like agreeing to accept a class or you make a plunge into business enterprise, move up your sleeves and do it. You will never know the point when you attempt.

Article by Born Realist

The post Here’s How To Find Your Passion And Do The Work You Love appeared first on Born Realist.

Source – bornrealist.com

World

Afghan officials: Taliban attacks kill 14 troops, policemen

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Afghan officials: Taliban attacks kill 14 troops, policemen

The Associated Press
Afghan men bury a victim of Sunday's suicide attack at a voter registration center in Kabul, Afghanistan, Monday, April 23, 2018. Taliban attacks in western Afghanistan killed 14 soldiers and policemen on Monday as residents in the capital, Kabul, prepared for the funerals of those killed in the horrific bombing by the Islamic State group on a voter registration center that left at least 57 dead the previous day. (AP Photo/Rahmat Gul)

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Taliban attacks in western Afghanistan killed 14 soldiers and policemen on Monday as Kabul residents prepared to bury their loved ones slain in a horrific bombing by the Islamic State group that targeted a voter registration center the day before, killing 57.

Prayer services were held for the Kabul victims as families of those killed in Sunday's bombing carried the bodies of their kin and dug the graves at a cemetery in the hills above the Afghan capital.

The first of Monday's near-simultaneous attacks in western Badghis province hit army units in the district of Ab Kamari, killing nine soldiers, said Ghulam Sarwar Haidari, the deputy provincial police chief.

Moments later, another large group of insurgents struck police in Qadis district, killing five policemen.

Sharafuddin Majidi, spokesman for the provincial governor, confirmed the casualty tolls. Taliban spokesman Zabihullah Mujahid claimed the Badghis attacks in a statement to the media.

The attacks came on the heels of Sunday's suicide blast in Kabul. The staggering casualty toll — 57 dead and 119 wounded — underscored the struggles the government faces to rein in militant assaults even in large and well-protected urban centers.

The explosion shook the city around 10 a.m., shattering windows miles from the site of the attack, leaving the pavement covered with bodies and blood stains and destroying nearby vehicles.

The bomber targeted civilians who were registering for national identification cards, Kabul police said. The Islamic State group claimed responsibility for the attack in a statement carried by its Aamaq news agency, saying it had targeted Shiite "apostates."

Afghan security forces have struggled to prevent a recent surge in attacks both by the local Islamic State affiliate as well as the more firmly established Taliban. The attacks increased after the United States and NATO concluded their combat mission in Afghanistan at the end of 2014.

Both groups regularly carry out attacks, with the Taliban usually targeting the government and security forces and IS targeting the country's Shiite minority.

In violence elsewhere in Afghanistan, four policemen were killed and three were wounded on Monday in a Taliban attack in western Farah province, in Bala Buluk district, according to Mohammad Naser Mehri, spokesman for the provincial governor.

Three Taliban fighters were killed and two others were wounded in the gunbattle there that lasted two hours, Mehri said.

In eastern Nangarhar province's Chaparhar district, militants killed three university students on Sunday, said Attaullah Khogyani, the governor's spokesman. The three were brothers, he added.

No one immediately claimed responsibility for the killing, but Khogyani blamed the Islamic State group, which has been active in Chaparhar and repeatedly claimed attacks in the district.

The latest violence comes as U.S. and the Afghan troops have been conducting counter-terrorism operations and airstrikes across Afghanistan, including in Nangarhar, to root out IS and prevent the group from expanding its footprint in the country.

———

This story has been corrected to say that the attack in Nangarhar took place on Sunday, not Monday.

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Source – abcnews.go.com

TV

John Oliver Enlists James Van Der Beek for ‘Talkin’ Tehran’ Mock Podcast

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John Oliver Enlists James Van Der Beek for 'Talkin' Tehran' Mock Podcast

John Oliver

The 'Last Week Tonight' host and the 'Dawson's Creek' star got into a heated exchange on the parody podcast.

John Oliver once again went after President Donald Trump and his administration on Sunday's Last Week Tonight.

Among this week's topics: Secretary of the Interior Ryan Zinke, the Iran nuclear deal and the FBI raid on Trump's longtime attorney, Michael Cohen.

Oliver also played part of a parody podcast he joked that he was launching with James Van Der Beek called Talkin' Tehran. The audio bit featured the real voice of Van Der Beek as the two got into a heated exchange.

"If you didn't think that James Van Der Beek was an expert in Iranian history, you need to expand your expectations of what people are capable of," joked Oliver.

Thanks to @vanderjames, co-host of the “Talkin’ Tehran with John Oliver and James Van Der Beek” podcast for lending his voice to tonight’s show. pic.twitter.com/cYtaFo7YmG

— Last Week Tonight (@LastWeekTonight) April 23, 2018

Watch the clips, courtesy of RawStory, below.

John Oliver
Read the full article – Hollywoodreporter.com

Health

Freezing fat cells: Noninvasive fat reduction procedures gaining in popularity

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Freezing fat cells: Noninvasive fat reduction procedures gaining in popularity

Shutterstock
A woman undergoes cryolipolysis in this undated stock photo.

The majority of cosmetic procedures performed in the United States last year — more than 15.7 million of the overall 17.5 million — were considered minimally invasive and did not require major surgery, according to a new report from the American Society of Plastic Surgeons.

The most common surgeries were breast augmentation, liposuction and nose reshaping.

The most common minimally invasive procedures were botulinum injections (7.2 million), tissue fillers (2.7 million) and chemical peels (1.4 million), according to the ASPS.

In 2017, there were about 350,000 noninvasive fat reduction procedures, also known as “body sculpting” or “body contouring.”

These are FDA-approved techniques to target unwanted fat on a person’s stomach, hips and thighs.

PHOTO: A woman undergoes cryolipolysis in this undated stock photo.Shutterstock
A woman undergoes cryolipolysis in this undated stock photo.

One “body-sculpting” technique is cryolipolysis. This process involves freezing fat cells close to the surface of the skin until the cells die and shrink away.

It is meant to be a less-invasive alternative to procedures like liposuction.

Side effects are typically temporary redness, bruising and numbness, according to a 2013 study from the German group Rosenpark Research in conjunction with Weill Cornell Medical College and Louisiana State University.

Cryolipolysis is not necessarily a new idea, although its popularity has been growing since its development in 2009.

Noninvasive fat reduction procedures, as a whole, increased 7 percent in the past year, according to the American Society of Plastic Surgeons.

Other techniques use laser or ultrasound to heat and destroy fat cells.

Patients flock to fat-freezing procedure cryolipolysis, sans FDA approval Can you freeze off your fat?

Dr. Darren Smith, a board-certified plastic surgeon, has performed multiple different types of “body contouring,” and finds that cryolipolysis is a “much better-tolerated procedure.”

Instead of heating the cells, which is painful, cooling the cells makes them numb, Smith said.

As with most cosmetic procedures, there is little to no reimbursement from insurance companies for cryolipolysis.

According to Smith, prices for this procedure vary based on a person’s size and the area they want to treat.

Smith says most people usually spend $1,000 to $3,000 on a cryolipolysis treatment.

PHOTO: A girl receives liposuction at a health spa in this undated stock image. Getty Images
A girl receives liposuction at a health spa in this undated stock image.

It’s hard to study the effects of such a treatment when the results are so subjective.

After all, how do you measure a love handle? While one can technically measure the thickness of a fat pad, these numbers are likely inaccurate and may or may not actually reflect how a person feels about the size of their muffin top.

The good news is that the cryolipolysis study conducted in 2013 showed a 73 percent patient satisfaction rate after cryolipolysis therapy.

Dr. Smith states that most people are happy after one treatment, however, some people opt to have a second round.

Overall, physicians believe that a person has the best results when they’re already near their goal weight range, exercising and eating well.

Laura Shopp, MD, is a third-year pediatrics resident affiliated with Indiana University, works in the ABC News Medical Unit.

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Source – abcnews.go.com

TV

Macaulay Culkin Reveals Why He Won’t Watch ‘Home Alone’

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Macaulay Culkin Reveals Why He Won't Watch 'Home Alone'

The actor appears on Monday's episode of 'The Ellen DeGeneres Show,' where he also talks about why he stepped away from the spotlight for several years.

A warning to Home Alone fans: Don't ask star Macaulay Culkin to re-create his iconic face from the 1990 hit film.

The actor, who appears on Monday's episode of The Ellen DeGeneres Show to talk about his new Bunny Ears lifestyle brand and podcast of the same name, says he gets that request all the time but doesn't ever oblige.

"I've been there, done that already. I'm 37, OK? OK, Mom?" jokes the actor.

He also avoids watching the movie — he calls the annual holiday TV staple "background radiation at Christmastime" — and says people have asked to watch it with him, which is "flattering and creepy."

He also says that if he does catch parts of it, he remembers more of what was happening on set that day behind the scenes. "I can't watch it the same way other people do," he explains.

He also jokes that Christmastime is "my season," given how ubiquitous the movie is during that time of the year. He says he tries to avoid leaving the house around the holiday.

During his appearance, he also talks about growing up as part of a family of seven children living a one-bedroom apartment, getting his start in ballet, stepping back from the spotlight at age 14 to go to high school and more. Watch the clips below.


Read the full article – Hollywoodreporter.com

Health

Can being cold help you lose weight?

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Can being cold help you lose weight?

STOCK PHOTO/Getty Images
A study done on mice at the University of Tokyo supports the idea that being cold could actually increase your metabolism, improve blood sugar and help you lose weight.

No one likes to be cold enough to shiver, but what if being cold could actually increase your metabolism, improve blood sugar and help you lose weight?

A study done on mice at the University of Tokyo supports this idea. The researchers found that a certain type of cells called beige fat can actively break down fat and sugar to improve insulin sensitivity and increase metabolism. Beige fat was also found to help regulate energy balance.

Where do these fat cells come from? Exposure to cold for long periods of time can “stress” the body into turning the bad fat that most people have into good fat.

Some types of fat are good

We have three types of fat — brown, white and, now we are finding out, beige.

Brown fat, which is the fat we are born with that allows babies at birth to go from a warm uterus of 98 degrees Fahrenheit to room temperature of around 74 degrees. This fat is not associated with health problems. It got its name because it looks brown under a microscope due to its containing many mitochondria, the powerhouses of cells that produce energy. Mitochondria contain a protein called UCP1 that breaks down fat to make heat.

Belly fat is bad for your heart, researchers say Kellyann Petrucci shares how to blast belly fat and slim down in 10 days Woman says her doctor told her she was just fat, when in fact she had cancer

The location of your fat is just as important as the amount of it.Play
Belly fat is bad for your heart, researchers say

Brown fat is usually found in the neck, upper back and around the spinal cord and is responsible for burning calories in order to generate heat. As we get older, we lose this good fat.

White fat is the opposite. It lacks those energy-producing centers, mitochondria, and is the most common type of fat for adults. It insulates and cushions our vital organs such as the kidneys and heart. This fat interacts with hormones such as cortisol, the stress hormone, and insulin. Having a lot of this type of fat is associated with heart disease, diabetes and many types of cancers.

How do we get rid of white fat and get more brown fat?

There have been many studies of how fat cells work. Humans were genetically made to survive in cold temperatures and to use fat as an energy source when food was hard to find.

Over time, these genes have become less dominant. Now we store fat even though food is readily available. We have the luxury of warm temperatures all the time through heat in our homes.

And, people are more likely these days to have an abundance of white fat, a symptom of an obesity epidemic in the United States.

Researchers in the study of mice at the University of Tokyo found that long-term cold exposure can actually stress the white fat cells into developing more mitochondria and eventually becoming more efficient, calorie-burning beige cells. One group of mice was kept at 39 degrees Fahrenheit and another at 86 degrees Fahrenheit for one week. Without any change in diet, the mice that were kept at the lower temperature had more thermogenic activity — meaning their cells were able to burn calories and stored fat to create heat.

So how does it work?

Shivering creates body heat short-term by warming up the muscles. In a long-term process called thermogenesis, brown fat cells create heat to keep the body warm. When you are cold for a long enough time, the white fat cells are forced to start acting like brown fat. This protein, JMJD1A becomes altered to JMJD1A and this white cells becomes a beige cell, which is thermogenic.

For example, Olympic swimming champion Michael Phelps spends much of his day in water of 70 degrees Fahrenheit. Beyond the calories needed to swim, his body is also losing heat to the cool water environment which is increasing his calorie breakdown even more.

PHOTO: United States Michael Phelps reacts after the mens 100-meter butterfly final during the swimming competitions at the 2016 Summer Olympics, where he finished in a three way tie for second, Aug. 12, 2016.Michael Sohn/AP Photo
United States' Michael Phelps reacts after the men's 100-meter butterfly final during the swimming competitions at the 2016 Summer Olympics, where he finished in a three way tie for second, Aug. 12, 2016.

There is a broader significance to these findings, as the study shows that a molecular mechanism, which in this case occurs when a person is cold for a long-enough period, can affect how genes are expressed. In other words, as one of the study’s authors, Juro Sakai from the University of Tokyo and Tohoku University, believes, although a person’s gene sequence is determined at conception, lifestyle may be able to help determine how those genes are expressed.

"We believe that this is the first time that anyone has collected data to prove that there are two steps between the environmental stimuli and epigenetic changes," said Sakai, an expert in the epigenetics of metabolism, said.

There is a broader significance to these findings. As one of the study’s authors, Juro Sakai from the University of Tokyo and Tohoku University, believes. Although a person’s gene sequence is determined at conception, lifestyle may be able to help determine how those genes are expressed — meaning that all people genetically have the ability to have more efficient beige fat, so why not tap into those genes?

How might we be able to use this science?

More research is needed on the potential to turn white fat into energy-burning beige fat cells and on how long-term exposure to cold may affect fat cells in humans.

PHOTO: A family braves temperatures in the teens as they make their way to the National Museum of African American History and Culture on the National Mall, Dec. 28, 2017, in Washington.Andrew Harnik/AP
A family braves temperatures in the teens as they make their way to the National Museum of African American History and Culture on the National Mall, Dec. 28, 2017, in Washington.

Obesity, which is at epidemic levels in the United States, is a debilitating condition that is related to many fatal diseases. So it is worth exploring further if we could promote weight loss, treat diabetes and stabilize blood sugars through exposure to colder temperatures for enough time to change the bad fat into good.

Studies show that to make a difference in the fat cells the temperature has to be in the non-shivering zone, which has been found by some to be around 40 degrees Fahrenheit. Becoming too cold can be dangerous and cause hypothermia and even cardiac arrest so it’s important for us to continue to further research this concept.

If more research confirms the findings of this study, maybe this could become a new fitness craze. We will have to play it cool and see.

Dr. Roshini Malaney is a cardiology fellow at Stony Brook University Hospital in Stony Brook, New York, and is working with the ABC News Medical Unit.

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Source – abcnews.go.com

TV

‘Westworld’ Creators Explain Season 2 Premiere’s “Unreliable” Time Twist

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'Westworld' Creators Explain Season 2 Premiere's "Unreliable" Time Twist

Jonathan Nolan and Lisa Joy tell THR about how one host's "lost in time" journey will impact the episodes ahead.

[This story contains spoilers for the season two premiere of HBO's Westworld, "Journey Into Night."]

Listen: Bernard Lowe has come unstuck in time.

In the season two premiere of HBO's Westworld, viewers were again tossed down a rabbit hole filled with theories, where one opened door leads to many more closed ones. Case in point: the story of Bernard, played by Jeffrey Wright, which plays out across multiple moments in time. Wright appears in at least three different, distinct periods of time throughout the episode, and may even be appearing as two different characters: Bernard, the scientist who learned the truth about his secret host origins near the end of season one; and Arnold, the park's co-founder upon whom Bernard is based.

The season begins with Wright, likely as Arnold but potentially as Bernard, sitting across from Dolores (Evan Rachel Wood) and embarking upon a dazed and confused conversation about dreams. When the dreamlike scene ends, Bernard wakes up on a shore with an apparent case of amnesia, surrounded by Quality Assurance soldiers; here, we learn that two weeks have passed since the park went dark, right around the time Dolores assassinated Robert Ford (Anthony Hopkins). While traveling with the QA team, Bernard experiences blackouts and flashes of memory, eventually thrusting the viewer into the story of what happened to Bernard in the immediate aftermath of Ford's death. The premiere finally returns to Bernard "two weeks later," with QA, discovering a veritable ocean filled with dead hosts.

"I killed them," he tells new character Karl Strand (Gustaf Skarsgård) at the end of the episode, his face contorted and troubled. "All of them."

But did he really? Has Bernard experienced some sort of memory glitch that's wiping his recollection of killing the park's hosts at some point in the past two weeks — or should fans approach Bernard's story with extreme caution? Speaking with The Hollywood Reporter at the show's Tribeca Film Festival premiere, creators Jonathan Nolan and Lisa Joy remained coy about the exact specifics surrounding the premiere's final scene, instead laying out their vision for how Bernard's experience with time will impact the season ahead.

"In the first season, we were playing cards down with the way that the hosts' memory works," said Nolan. "Which is to say, through the first season, we are not aware that Dolores is actually remembering things and mistaking them for reality. One of the things we were excited for in the second season was now playing cards up with the idea that hosts mistake their realities for their memories, get lost in time, bounce back and forth."

For those who require a refresher: Dolores' first season was spent tripping through different memories, retracing the path she once traveled with William (Jimmi Simpson), only to later realize she was living through an old experience. The storyline culminated with the reveal that William was a younger version of the Man in Black (Ed Harris), a twist many fans predicted in advance. Did the way in which viewers interacted with and guessed the Man in Black reveal influence Nolan and Joy's decision to play "cards up" with Bernard's interaction with reality, memory and time?

"It was kind of embedded in the DNA of the show," said Joy. "Basically, when you're dealing with hosts who don't understand when they are, especially when you're trying to build and bridge empathy with them, it makes sense to constrain yourself to that point of view and experience the world as they start to learn more about it, as an audience member. There's a sort of mimicry that's happening there in a structural sense. I think that the ways in which we manipulate time … will be a little more above ground this season, because they're aware now that they're a little lost in time, but they're still lost."

"Bernard's awareness of what happened and the fact that he doesn't seem to remember a lot of what happened [after Ford's death] is something that we'd like to play within this season," added Nolan. "He's a bit unreliable. Jeffrey's a lovely person, but Bernard is a bit of an unreliable narrator in the second season."

What are your predictions for how the Bernard storyline will play out? Were you shocked at the ending of the premiere? Sound off in the comments below, and keep following THR.com/Westworld for more coverage.

Westworld
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TV

‘American Idol’: Top 14 Sing for America’s Vote

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'American Idol': Top 14 Sing for America's Vote

From left: Lionel Richie, Katy Perry and Luke Bryan of 'American Idol'

The top 10 will be announced Monday night.

The top 14 contestants on ABC's American Idol finally had the chance to sing for America’s vote on Sunday night, with judges Katy Perry, Lionel Richie and Luke Bryan on hand to offer feedback.

First up was country singer Caleb Lee Hutchinson singing “Midnight Train to Memphis” by Chris Stapleton, accompanying himself on the banjo. It was a straightforward and charming country performance, and his tone fit the song well. Perry praised his evolution as an artist, but Bryan didn’t love the song choice, as he tends to be more critical of the country performances since that’s his wheelhouse.

Michelle Sussette was up next, singing “Friends” by Marshmello & Anne Marie. As usual, she was confident onstage, giving off strong pop star vibes. Perry even compared her to Shakira. Sussette is one of the strongest performers in the competition, even though her vocals don’t necessarily stand out. Bryan pointed out that she has carved out a specific lane, which is definitely important at this stage of the competition.

Marcio Donaldson followed with an emotional performance of “It’s a Miracle” by Barry Manilow. He sang with confidence, delivering an original interpretation of the song and connecting on an emotional level, which has consistently been his strength in the competition. Richie praised his old-school sound, but Bryan didn’t love this song choice, either. Contestants definitely seemed to be under the pressure of having to sing for viewers’ votes on Sunday night.

Young singer Mara Justine next sang “This Is Me” by Keala Settle. She sang with conviction, putting a lot of feeling behind her vocal. Perry praised her journey and development on the show. The judges didn’t necessarily think it was the best performance vocally, but they were impressed by her stage presence.

Singing “Raging Fire” by former Idol winner Phillip Phillips, Garrett Jacobs brought experience and dynamics to his performance. But the judges seemed underwhelmed, with Richie suggesting that he wasn’t entirely focused while singing. There definitely seemed to be a nervous energy in the air.

Ada Vox, who has consistently delivered some of the best performances of the season, was up next. She sang “The Show Must Go On” by Queen, and it was appropriately theatrical and bold. She showcased her impressive range and nailed the wild high note. “You are on fire,” Perry said. Unlike so many of the others, Vox didn’t seem fazed by nerves.

Early frontrunner Catie Turner was up next, singing “Take Me to Church” by Hozier. As usual, she put some of her own spins on it, coming off as a true singer-songwriter in her originality and creativity. Bryan suggested that she could win, and Richie praised her authenticity. Since the beginning, Turner has had a strong sense of who she is.

Rocker Cade Foehner followed with a performance of “Black Magic Woman” by Fleetwood Mac, accompanying himself on the guitar. He was charming and sure of himself, as usual, but his vocals weren’t pitch perfect. His guitar playing tends to overshadow his voice. Even the judges seemed focused only on his charisma rather than his voice.

Dennis Lorenzo sang “In My Blood” by Shawn Mendes, and it was his personal best performance of the competition so far. He showed a different side of his voice and performance abilities, working the stage and coming off as seasoned and sure of himself. It was raw and authentic, and Bryan pointed out that he has shown a lot of different sides of his artistry.

Maddie Poppe was up next, singing “Homeward Bound” by Simon and Garfunkel. She gave an understated but gorgeous performance, her phrasing on point and her lyrical interpretation moving. Perry compared her to Joni Mitchell, which definitely seems to be the lane Poppe has been carving out for herself.

Jurnee followed by singing “Bang Bang” by Jessie J, Ariana Grande and Nicki Minaj. It was a strong song choice for her, allowing her to show off different dynamics and even rap a little bit. Like Sussette, she came off as a seasoned pop star ready for the spotlight. Her confidence has been unshakeable. "Thank you for showing us another element, another side," Bryan said. Perry called her a true artist.

Singing “This Is Gospel” by Panic at the Disco, Jonny Brenns gave a unique and interesting performance. It was a risky song choice, but it worked. His vocal wasn’t pitch perfect, but he showed ambition and was a good entertainer. Perry said it was fun but admitted the vocal needed some work.

Michael J. Woodard sang “Titanium” by Sia, which was an ambitious song choice, but he pulled it off, giving it an edge that made it sound like his own. He sang boldly without oversinging, and it was a seasoned and compelling performance. Bryan praised his ability to draw people in. He certainly showcased that magnetism tonight.

Gabby Barrett closed out the performances by singing the emotional Miley Cyrus ballad “The Climb.” It wasn’t necessarily the most exciting song choice, but she sang it well, exhibiting a star quality that she has yet to show in the competition. “A star is born,” Richie said.

On Monday night, four contestants will be eliminated from the competition. Who has your vote?

American Idol
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