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10 Ways to Show People You’re Smart Without Saying Anything

10 Ways to Show People You're Smart Without Saying Anything


Being smart in this world isn’t everything, but it sure helps.

For the sake of non-confusion, let’s define the word ‘smart’ for our reference. We’ll set the term as:

 having enough mental and emotional aptitude to succeed in your life’s goals.

Some people equate smartness with a high I.Q., but there are plenty of people with an off-the-charts I.Q. who live a self-described miserly existence. Is this, then, a good, practical definition of “smart”? What’s the use of being highly intelligent if your life is chronically unhappy?

Say someone you know has a 150 I.Q., an exceptionally high score – almost genius level. Yet, they live their life in a state of self-perceived lack – of relationships, fulfillment, and meaning.

Is this smart? After all, shouldn’t someone this “smart” be able to figure out the source of the shortcomings of their lifestyle and make the necessary changes?

Therein lies the problem of equating intelligence with smarts.

Being smart involves a keenness for navigating life. Perhaps this is why Stephen Hawking, the late, great theoretical physicist, once remarked, “People who boast about their I.Q. are losers.”

In other words, to be considered ‘smart,’ there need to be present a certain degree of emotional intelligence. Emotional intelligence, or ‘E.I,’ is broken down into four categories: self-awareness, self-management, social awareness, and relationship management, and includes such factors as:

  • Knowing your emotional states
  • Managing your emotions
  • Motivating yourself
  • Recognizing and understanding other people’s emotions (empathy)
  • Managing relationships

A rather broad definition of smarts, but there you go.

In this article, we’re going to discuss why it’s beneficial to (subtly) display your smarts to others. We’re not talking about bragging or waving around your college diploma. We’re talking about small, everyday activities and behaviors that you are smart and capable.

Let’s get to it then!

smart people dont tolerate these behaviors

10 Ways to Show People You’re Smart

“Be as smart as you can, but remember that it is always better to be wise than to be smart.”  ~ Alan Alda, 6-time Emmy Award and Golden Globe Award winner

As you go through this list of ten things to do to show people you’re smart, you’ll no doubt read items that you think are basic common-sense. This shows awareness; another quality often left out of the intelligence “equation.” It’s also a critical aspect of smartness.

Without further ado, here are ten ways to show people that you’re smart!

1  – Always be on time

“A man who dares to waste one hour of time has not discovered the value of life.” ~ Charles Darwin, founder of the Theory of Evolution

To be on time is to demonstrate your self-awareness and sense of responsibility. People who are chronically late are perceived as unreliable, untrustworthy, and undisciplined. None of these traits should ever be associated with a smart person.

People who achieve their goals are masters of their time. Take Charles Darwin as an example. By his own account, Charles Darwin didn’t possess any kind of extraordinary intellect. Something he did possess was mastery over his time.

It is said that Darwin would observe different animals for hours, ensuring that all of his work was done as meticulously as possible. The only way he could do this, of course, was to carefully allocate his waking hours for what he perceived to be his life’s most important tasks.

2 –  Be a good listener

“It takes a great man to be a good listener.”  ~ Calvin Coolidge, 30th President of the United States

Really quickly: Think of a couple of people in your life who are good listeners. People whose eyes remain fixated on yours while you speak. People who always seem to offer excellent and timely advice.

What characteristics do you associate with them?

The odds are that “smart” is up there.

The reason is simple: it’s challenging to be a good listener. To listen well requires the honing of attention and the trait of open-mindedness. It also involves restraint and the ability to control impulsive thoughts.

These qualities are the bedrock of active listening – the ability to remain receptive to the words of another and to offer a timely, relevant response.

socially intelligent people listen well

3 –  Spend money wisely

“Don’t tell me where your priorities are. Show me where you spend your money, and I’ll tell you what they are.”  ~ Dr. James W. Frick, former Vice President for the University of Notre Dame

Did you know that most countries with the highest personal savings rates (money left after taxes/bills/etc.) tend to have lower incomes?

In other words, saving money has nothing to do with money coming in or out. It has everything to do with prioritizing.

Smart people save and spend money wisely, period. They know that going to war with yourself over why there’s nothing left in the bank isn’t worth it.

Fortunately, this is a problem that’s quite easy to fix!

Come up with an accurate budget of your average monthly expenses and income. Don’t allow the former to exceed the latter. Yes, you may have to cut back or eliminate costs.

In a few months, you’ll have a bit of cushion!

4 – Get organized

“For every minute spent organizing, an hour is earned.” ~ Benjamin Franklin, American statesman, inventor, and philosopher

So many of us waste time and energy simply because we’re unorganized. A smart person doesn’t allow this to happen.

Simple things like putting your keys in the same place, automating your savings, spending a few minutes cleaning up your workspace – and so on – can save you time and make your life easier.

Start by identifying the most significant time and energy wasters in your life. What can you do to ease the burden?

5 – Be polite

“Please be polite. Nothing in life should erode the habit of saying thank you to people or praising them.”   ~ Sir Richard Branson, Founder and CEO of the Virgin Group

Politeness displays that you have a sense of sophistication and selflessness. Doing things like holding the door open or helping an elderly adult with their groceries not only feels good but contributes to your self-esteem and self-worth.

Rudeness, on the other hand, sends the opposite message. Rude people are perceived as ignorant and social misfits – two words that are never applied to someone smart.

oversized ego

6 – Have a sense of style

“Fashion is the armor to survive the reality that is everyday life.”  ~ Bill Cunningham, American fashion photographer for the New York Times

We don’t buy into the extreme materialism that has seemingly dug its hooks into the collective psyche of developed countries. This top isn’t about greed, adornment, or braggadocio.

It’s about presentability.

Appearance still matters in many ways, including how smart you appear to others. Take a pair of eyeglasses, for example. Do they not transform the wearer into a more studious form?

Bottom line: own a nice pair of slacks and some decent dress shoes. Patch, repair, or replace clothing as needed.

7 –  Remember the details

“The difference between something good and something great is attention to detail.” ~ Charles R. Swindoll, Christian pastor, author, and educator

Details run our life. Those whom others perceive as smart pay close attention to those details. Failing to do so can result in adverse consequences, up to an including the catastrophic.

Getting better at paying attention to detail requires the honing of both selective and sustained attention. Selective attention is the ability to choose a specific stimulus out of many, while sustained attention involves holding the attention onto the stimulus (e.g., a task or target).

Attention is analogous to a muscle. Use it, and it becomes stronger, don’t, and it atrophies. Some useful exercises for strengthening focus include meditation (of course), reading, and physical activity.

8 – Take notes

Okay, so you may feel a bit embarrassed by taking notes at your next meeting. But you know what? It sure as heck conveys a positive message.

First and foremost, taking notes shows your commitment to excellence. Second, it shows that you’re willing to study to get better.

Being a smart person requires that you remember the essential things. Unfortunately, we tend to be somewhat biased in this regard, thinking that we’ll remember more than we actually will.

This is where taking notes can help a ton. It’s also an easy, subtle way to show off your smarts.

9 – Keep the right company

“Tell me with who you associate, and I will tell you who you are.” ~ Johann Wolfgang von Goethe, German writer and statesman

Speaking of easy ways to appear smart (or not), there’s who you choose to call your friends. Fair or not, who you “hang out” with is seen as a reliable indicator of your judgment – and thus, smarts.

The choice to keep in good company isn’t an exclusionary or elitist ideal. We tell our kids all of the time to avoid the “wrong crowd,” after all. While we’re a bit less susceptible to corrosive influences as an adult, it’s still essential to associate with the right person; if for none other reason than to be seen as having good character and judgment.

10 – Take care of your body

“Take care of your body. It’s the only place you have to live.” ~ Jim Rohn, entrepreneur, author, and motivational speaker

While some people care for their body to boost their egos, we seek a more holistic reason.

The best one: well (or poorly) your body is taking care of will affect (positively or negatively) everything that you do. Energy levels, susceptibility to disease, and degree of mobility are all influenced – to a great extent – by how you care for the body.

With this in mind, try to get at least 30 to 45 minutes to light to moderate exercise every day.

Final Thoughts on Showing People How Smart You Are Without Bragging About It

Taking these actions puts your “smarts” on display. You won’t need to tell others how sharp-minded you are. Indeed, your behaviors will speak volumes about you.

Lifestyle

15 Signs of a Spark Between Two People

15 Signs of a Spark Between Two People


You’re sitting in a crowded room, you turn, and suddenly your eyes meet another person’s eyes.  You feel an immediate attraction, a connection to that person. Is it real? Many people wonder how to know. So, what are 15 signs of a spark between two people?

15 Signs of a Spark When Two People Feel Mutual Attraction

1. Body language

One of the first signs that there are sparks between two people is often their body language. They may lean in towards one another when they talk or touch arms when they share something. Their expression says,” I want to be close to you,” and “I’m attracted to you.”

They may touch hands, pat one another on the back, or lean on one another’s shoulders to show they are interested. Body language is a good sign. However, it can be deceptive, so keep an eye out for other giveaways as well.

2. Eye contact

Continually looking at one another is a sure sign that sparks are going off between two people. Usually, they can’t take their eyes off of one another. It’s as if they are like two magnets being pulled together by their eyes.

You find yourself looking at the other person’s nose and mouth, their eye color, and their body. Everything about them is interesting to you. It’s fun to watch this happen to two people,  but of course, it’s most fun if you experience it yourself.

3. Smiling

Lots and lots of smiles, you can’t stop laughing at the person when you’re attracted to them. They make you happy to see them, and they feel the same. This behavior is a sure sign of sparks ignited between the two of you. Studies found that when the flashes of romantic love ignite, your brain kicks up the level of dopamine that stimulates your brain’s pleasure center. You feel pleasure and happiness, so you smile. You have a crazy, happy-looking smile that other people notice right away as a sign of sparks flying around.

4. Infatuated

They’ve captured your attention, you’re curious about them, you wonder what they’re like. This is infatuation. It’s often one of the first things you feel when you catch the eyes of that person across the room. It’s a draw and desire to know more. Infatuation isn’t wrong, but by its very definition, it is a short term kind of passion that will go away.

It won’t kill the sparks, but infatuation is often based on the intrigue of not totally knowing someone. So your infatuation will go away,  but you can still be attracted to them as you get to know them.

falling in love
Here are 5 ways to reveal your love to your partner.

5. Stomach flip flops

When there are sparks between you and someone else, you may feel your stomach doing flip flops, or some people call it butterflies. Studies show that every culture has a different way of describing this emotional state. But when you feel this, you feel an attraction to the other person.

Of course, over time, your stomach feelings will change, but it’s usually a sign of sparks between two people.

6. Look forward to being together

You can’t wait to see the person even though you’ve just met. You feel like you’ve known them for years, and you want to know them more. This is a sure sign of a spark if you look forward to being together. You don’t care if you go for a walk, a drive through the country or to a little restaurant down the street, you just want to be together again.

It’s a good sign that you want to be together. This feeling really shouldn’t go away over time the way infatuation does.  In a good solid relationship, a couple enjoys time together and hates to be apart.

7. Chemistry

Chemistry is the tension and attraction you feel towards another person. Of course, physical attraction plays a part in this too. There may be a mix of desire and tension between the two of you. It’s not good to assume this is going to be a good relationship just because of this chemistry you feel. You can feel it with lots of people.

Chemistry should not just be about the person’s body, but also their mind and soul. It can be hard to do,  but try to stay cool and not given to throwing your heart away too quickly, even if you feel chemistry. Stay positive and move slowly.

8. Flirting

When you’re just getting to know someone, and you think there is definitely a chemistry between you, you’ll be flirty. Not too flirty, but just enough to let the other person know that you are interested, you think they’re cute and fun to be with.

It’s okay to flirt, but be sure not to throw yourself at the person. This comes on too strong, and if the other person isn’t feeling it, you won have embarrassed yourself by being too forthcoming.

attract a man
Learn how to attract a man without saying a word.

9. Work hard to look your best at all times

When you’re attached to someone, you want to put your best face forward. You’ll work hard to dress your best, you’ll fix our hair, shave and smell nice, too. You want the other person to think you’re attractive and sexy.

It’s a natural thing to do when there’s a spark between two people. If the other person isn’t doing this, it could be a sign they aren’t as attracted to you as you thought.

10. Miss each other when you’re not together

You’ve just met and hung out together once. Now you can’t wait to be together again. You already miss the person, their smile, their laugh, the way their eyes twinkle when they look at you. It’s all there-it’s a sure sign the spark has been charged up if you miss each other when apart. Missing each other when you’re apart should last in your relationship.

Even couples who have been together for years experience this when they spend time apart. So, if this spark is there and seems to last over the first days, weeks, or months, that could be a sign of a long-lasting relationship developing.

11. Feel comfortable being together

When there is a special connection between you and another person, you will feel extremely comfortable with them. You can relax and feel safe around them. Safe to share your deepest thoughts as well as physically safe.

If someone makes you feel unsafe, walk away from the relationship even if at first there were sparks. It sounds weird, but it happens. You should always feel safe in a relationship.

12. Want to learn new things about the other person

When you first get to know someone, you can’t learn enough about them. You want to know their likes and dislikes, about their childhood, their hobbies, their fears, their favorite foods, and their heroic deeds. Everything they have ever done is suddenly so important to you. They will want to know everything about you. It’s a sure sign that sparks are flying between the two of you.

13. Share similar values

Sparks flying doesn’t negate the similarity of your values. As you get to know someone, you will value what they value, you feel what they feel. Your similar values can forge a closer bond between the two of you. Sometimes sparks fly when you’re at an event where similar values are being shared, so it only makes sense that the person you find yourself attracted to has the same values as you.

14. Both of you like who the other person is

When the sparks fly, you like who you’re looking at. You like them physically, but as you get to know them, you like them intellectually and soulfully as well. You appreciate who they are without judging them. You feel like they are your other half. They meet your needs as a person and inspire you to be a better person.

15. Time stands still

You hear this in songs all the time, but when sparks fly between two people, it really seems to happen. You lose track of time when you’re together, talking and hanging out. It’s as if you wish you could turn the clock back so you could have an entire day together all over again.

Final Thoughts on Recognizing a Spark of Chemistry

When two people feel an instant connection across the room or in a crowd, there can be sparks that instantly fly. It’s as if you are being drawn together by forces outside yourselves. It’s not something you can make happen. It’s either there or not. It’s often the beginning phase of a relationship, but it shouldn’t define your relationship because that’s unrealistic for a long term relationship.

Enjoy these first moments, days, weeks, or months of the sparks, but be sure the relationship moves on into a deeper, more meaningful kind of relationship. Sparks can mean a fun relationship is potentially happening, so ride the wave of discovery, and see if it blossoms into something more.

Lifestyle

12 Behaviors of People With High Emotional Intelligence

12 Behaviors of People With High Emotional Intelligence


Many people view IQ as most important, but in our opinion, the world could use a lot more emotional intelligence. Emotional intelligence means being able to perceive, control, and assess your emotions as well as others’. This type of knowledge means knowing how to respond to someone without letting your emotions get the best of you. And it also means remembering you can’t control other people’s feelings.

“It is very important to understand that emotional intelligence is not the opposite of intelligence; it is not the triumph of heart over head—it is the unique intersection of both.” –David Caruso

People with high emotional intelligence contribute a lot of essential skills to society and may not even know it. Sensitive, emotional people often get looked at as weak or unproductive in society, but they simply possess different characteristics than their less sensitive counterparts. They have a way of seeing into the heart of people and smoothing out disagreements that may occur between more logical types. So, to sum it up, emotional intelligence gets downplayed a lot in society, but without empathy, our world would not function.

Psychologist and one of the pioneers of emotional intelligence, Daniel Goleman, wrote a book about how information doesn’t have much value if you lack empathy. In Dr. Goleman’s book, Emotional Intelligence – Why It Can Matter More Than IQ, he talked about five main components that make up emotional intelligence.

We will go over what he outlined in his book below, as well as other behaviors of people with high emotional intelligence.

Here are 12 behaviors of people with high emotional intelligence:

emotional intelligencer

1 – They have high self-awareness.

According to Dr. Goleman, the first sign someone possesses high emotional intelligence is their level of self-awareness. Those with high emotional intelligence can keep close tabs on their emotions and control their reactions to other people. They never allow their feelings to get the best of them.

They don’t stuff their feelings away, but they also don’t let their emotions steer the wheel. People with emotional intelligence just pay attention to their feelings, so they don’t overreact or make bad decisions based on emotions. They also know themselves very well and set boundaries with people so they can maintain a sense of peace and autonomy at all times. People who are emotionally smart use this thoughtful gift as a way to keep in touch with their inner selves and gain insight into their feelings at all times.

2 – They have a remarkable ability to control their emotions.

The emotionally intelligent ride the waves of their emotions and don’t attach themselves to them. They simply allow the feelings to come and go without labeling them as good or bad. As humans, we all have fluctuating emotions, so if we feel sad today, then tomorrow, we might feel happy again. Knowing this, emotionally smart people keep a calm, even demeanor despite how they feel inside.

Emotional regulation is a crucial trait of the emotionally smart because, without the ability to control emotions, you will always fall victim to the chaos happening around you. However, if you can view your feelings as merely passing thought waves, you can ride the stormy seas and keep your ship afloat rather than letting the currents drag you under.

3 – They are motivated.

People with high EQ don’t allow themselves to play the victim. Indeed, they take full responsibility for their situation and life. They don’t let passing feelings get in the way of their goals, so they can keep focused on one task for long periods without getting fatigued. A lot of people feel tired just because their minds won’t shut off, but the emotionally intelligent know how to remain mindful, so they have higher productivity.

This doesn’t mean that possessing emotional intelligence keeps you from having bad days, but you’ll bounce back much quicker than those who don’t have a handle on their emotions.

mentally strong

4 – Emotionally smart people have a lot of empathy.

Emotionally intelligent people are some of the most empathetic people you’ll meet. Empathy means recognizing how someone feels and being able to relate to them. Those with a high EQ have a deep caring for how other people feel and always strive to make others around them feel better. They often get approached by other people who feel comfortable sharing their problems and concerns because they give off such a caring, sensitive vibe.

Being empathetic means, you can usually tell how someone feels without them even having to say a word. However, if the person chooses to divulge any details about their life, they will listen with open hearts and ears. They typically have excellent observational skills, and their intuition allows them to anticipate other people’s needs.

5 – They have excellent conversational skills

Despite the stereotype of emotional, empathic people being introverted and antisocial, emotionally intelligent people have great conversational skills. They can get to the heart of the matter quickly and easily because they don’t shy away from in-depth topics. They help lift others and motivate them, which makes them appealing to hang around. Emotionally intelligent people have excellent leadership skills due to their ability to observe problems and come up with compassionate solutions.

6 – They adapt quickly to their environment.

Those with high emotional intelligence have a chameleon-like ability to blend in with anyone, anywhere. Whether they’ve just gotten a new job or have moved to a new city, people with emotional awareness can keep a positive mindset anywhere they go. Since they know that everything in life just reflects their inner emotional state, they try their best to maintain a positive one at all times.

7 – They don’t try to be perfect.

People that have a keen awareness of their emotions know that trying to attain perfection will just lead to burn out and unhappiness. They realize that failing at something means more than never trying at all. That’s because they can learn many lessons in the process. However, shying away from new opportunities leaves no room for growth. Since they care more about improving themselves, they don’t let a fear of failure stand in their way.

8 – They understand how a healthy lifestyle benefits their emotions.

Emotionally intelligent people typically follow a healthy lifestyle. That’, because they know they can’t have a balanced mindset without taking care of themselves. They go to bed early, meditate, manage stress, workout, eat healthily, and treat others with kindness.

Their vibration radiates out to others because they take care of their health on the inside and outside. These practices allow their emotions to remain in check, as well.

9 – They express gratitude.

High EQ’s have a glass-half-full kind of attitude about life. They don’t see the point in dwelling on what goes wrong because that only lowers their vibration. They know that to attract good things in life, you have to keep your mind focused on all the positives. These types feel thankful for what they’ve been given and try to give their share to others as well.

grateful

10 – They can remain focused on one task for long periods of time.

Even if they have a lot going on in their heads, they can cut through the chatter and keep focused on the task right in front of them. Since they have the ability to manage and control their emotions, they don’t allow boredom or fatigue to keep them from their goals. If they feel stressed, they get up and workout, stretch or do something else to release it. Then, they get back to work. They know when to take breaks, but they stay the course and always finish whatever they start.

11 – They are highly creative.

They may not have a typical creative job. But they always use their innate abilities in whatever field they work in. They typically think outside the box and can view a problem from a bigger perspective.

This creative juice allows them to come up with a strong solution to an issue because they use their natural curiosity for life, along with their creativity to tackle problems. This also relates to being a good leader because these skills can be useful in the business world.

12 – They don’t get offended easily.

Since they have a good idea of themselves and set boundaries with people, those with high emotional intelligence don’t get offended easily. They know that whatever others think and feel about them only reflects their inner emotional state. Thus, nothing outside themselves can hurt them. Therefore, they listen to others with an open mind. However, they never allow their inner state to become upset by turbulence or strife from others.

emotional intelligence
Learn how meditating can help you gain control over your emotional responses.

Final thoughts about people with high emotional intelligence

Overall, having high emotional intelligence means having an awareness of your emotions as well as others’. Tap into your inner emotions. You will access a whole new world of knowledge that will open up many doors for you. Of course, even if you don’t have these skills, you can acquire them. Mindfulness and showing compassion for others can help increase emotional intelligence.

Lifestyle

5 Signs That Reveal You May Live Longer Than Other People Your Age

5 Signs That Reveal You May Live Longer Than Other


In a perfect world, we would all live longer and know when our life would end. This way, you’d be able to get your affairs in order and get things ready before the moment comes. On second thought, knowing when the moment was happening might be an awful thing to know.

Whether you’d want to know when it’ll happen or if you’d rather not know, we’re all curious about one thing. The thing we want to know is what makes some people outlive others. While there’s no exact science to figure it out, there are some ideas of what leads to a longer life.

Each of the ideas relates to your overall wellbeing. It seems that taking care of your body and mind is the ultimate key to living a long life. Since wellness is such a vast topic, it’s essential to narrow it down. Once you narrow it down, you can understand some of the signs that reveal you may live longer.

5 Signs You May Live Longer Than Others

live longer

Remember that there is no exact science to determine how long anyone will live. Many factors determine the length of life, but these signs are ones that anyone can work on.

1. You’re Organized, Make Plans, and Budget

Studies show that those who are organized, disciplined, persistent, and hard-working typically outlive others. This indicator is because they take fewer risks, are healthier, and have regular check-ups and doctor visits. Since they are more conscientious about their health, this benefits them in the long run.

Those aren’t the only reasons that organizers, planners, and budgeters live longer, however. Since these things go along with cognition, it can help prevent degenerative cognitive diseases.

People who have these characteristics are also less likely to smoke cigarettes and consume an excessive amount of alcohol. Plus, they’re more likely to have a steady job and a healthy marriage, leading to less stress and health problems.

In total, those who are organized, planners, and budgeters are expected to live around four years longer than others.

How You Can Work on This

Luckily, it’s not too late to develop this type of lifestyle. For those who aren’t naturally organized, a planner, or a budgeter, it’s still possible. It may just be a little tougher and will take more determination.

You can start by practicing writing schedules and budgets for yourself or your family. Start with a plan for the day, and then stick to it. Once you have a routine of planning your day and stick to it, you can begin planning for longer things.

If you wish to live a life like this, it’s crucial to consider relationships, careers, and friendships before jumping in. By doing so, you’re giving yourself a chance to review what may come from life change. If it might be toxic for you or cause overwhelming stress, think of your wellbeing before deciding.

2. Your BMI is Normal

Being overweight can decrease a life span, so an abnormal Body Mass Index (BMI) could mean a shorter life. With a healthy BMI, however, you are likely to outlive others.

Keep in mind, however, that an abnormal BMI calculation isn’t always a cause for alarm. If yours is too high or too low, you should discuss it with your doctor.

An average BMI calculation is between 18.5 and 24.9, and the index for being overweight is between 25 and 29.9. Then, an obese index is between 30 and 34.9. If you are above the obese calculation, you must change your lifestyle habits.

To calculate BMI, you have to divide your weight in kilograms by your height in meters squared. If this is too complicated, it’s easy to find accurate BMI calculators on the internet.

BMI tape measure
Read about the connection between BMI and overall wellness.

How to Reach a Normal BMI

The only way to change your BMI is to change your lifestyle. If your BMI is too low, you can work to gain weight or muscle. On the other hand, if your BMI is too low, you will have to do the opposite.

There are two natural ways you can successfully reach a normal BMI. One is by eating healthy foods and sticking to a nutritious diet. The other way is by exercising regularly and leading an active lifestyle.

It seems that the most critical factor for those who are overweight or obese is to eat less. Try leaving some food on your plate at each meal. A study performed at Washington University School of Medicine in St. Louis proves that this can help you live longer.

In the study, researchers determined that a diet that is low in calories yet high in nutrition is the best option. This is because that type of diet decreases the number of T3 hormones in your body. T3, a thyroid hormone, not only causes a slow metabolism, but it also speeds up the aging process.

3. You Look Younger Than You Are

When scientists conducted a study on twins, they were able to determine one of the signs of a longer life. The twins were monitored over the course of 12 years. In the end, scientists decided that the twin who looked younger lived longer.

The Secret to Looking Younger

Take care of yourself. Things like cigarettes and alcohol can make people appear older, proving that they are not suitable for the body. Eating healthy foods will help, along with regularly being active. Another way to look younger is by getting enough sleep.

4. You Have Regular Social Interaction

Healthy social interaction doesn’t have to mean there are many people in your life. Even a small group of people, you have a meaningful relationship with can help your overall wellness.

When you have people that you can trust in tough situations, you’ll have more help through the hard times. This increases the chances that you’ll have support when you’re sick, hurt, or just need a companion.

Other reasons that regular social interaction leads to a longer life are health-related. Studies show that those who aren’t regularly social tend to have more negative health patterns than others.

These negative health patterns include inactivity, obesity, hypertension, and increased blood clots. Those who are social also get sick less often when exposed to viruses than those who are generally isolated. They also have less inflammatory markers than those who don’t have regular social interaction.

Another health issue that stems from social interaction is that those who are isolated are more likely to smoke tobacco. Plus, those who have social interaction are less likely to have high blood pressure and increased heart rate from stress.

social distancingHow to Become More Social

Be careful not to let social media become your only form of communication with friends and family. To get the full benefits of social interaction, you have to have people in real life.

Make plans with the people you care about and follow through on them. Don’t wait for them to call you to make plans. Instead, reach out and let them know you’d like to spend some time together.

If you don’t know anyone in your area that you can reach out to, look for friends in other places. Join a group or start spending time in places that interest you. By doing this, you’re likely to find friends like yourself.

5. You Often Exhibit Positivity

Positive people experience less stress in their daily life and outlive negative people. Since there is less stress, blood pressure and heart rate tend to stay more regular. Both of those things are a vital part of living a long and healthy life.

The most crucial topic to remain positive about is aging. It’s believed that being positive about aging and life can lead to living up to 15% longer than negative people. Plus, you’ll have a better chance of making it 85 years old than those who can’t see the positives.

The Way to Become More Positive

Work on staying positive in your life each day. When things aren’t going as planned, look for a positive in the situation. There is always going to be at least one good thing going on, no matter how insignificant it may seem.

One way to remind yourself that life is good is by keeping a gratitude journal. Write one thing each day that you were grateful for. You can also say positive affirmations to yourself and surround yourself with other positive people.

live longerFinal Thoughts on Signs That Reveal You May Live Longer Than Other People Your Age

Even though there is no definite answer, there are signs that you may live longer than others. These signs are based on scientific evidence and research, so it isn’t just speculation. The best part is that anyone can achieve all of the signs mentioned.

If you struggle with any of the things listed, you can change something about your life today. Your wellness is the most significant part of life length, and each sign focuses on wellness in some way.

Take care of your mind and body, and you’ll become one of the people who may live longest. You only have one life, so you might as well make it the best one possible.

Lifestyle

17 Habits of Introverts That Most People Misunderstand »

17 Habits of Introverts That Most People Misunderstand »


Are you an introvert or an extrovert?  Everyone leans towards one of these two personality traits.  Extroverts are more socially outgoing and adventurous, while introverted people like being alone.

They prefer to fly solo instead of falling into a formation.

Thus, people often misread their behavior because they find it confusing. So, what are some of the habits of introversion that people misunderstand?

What’s the difference between introverts and extroverts?

You are most likely familiar with these two common personality traits. But remember, no one fits precisely into the introvert or extrovert box. There are varying degrees within both personality types. Despite this, there are specific tendencies in each personality type.

introverts

Introverted personalities tend to:

  • Like to blend into a group of people
  • Not like being singled out.
  • Enjoy being alone
  • Think carefully before they speak
  • Like to reflect upon their thoughts
  • Enjoy quiet, solitude

Extroverted personalities tend to:

  • Like a large group of friends
  • Like being the center of attention
  • Process their thoughts out loud
  • Tend to make quick decisions
  • Get energized from being around people
  • Be upbeat and unreserved
  • Enjoy teamwork

Here are 17 traits that cause people to misunderstand introverts

If you are introverted, you may feel like you get a bad rap for the way you act. People may even consider some of your behavior as odd. Extroverts get lots of positive attention, but it’s time to debunk the wrong thinking about introverts. So, here are 17 characteristics of introversion commonly misunderstood by people.

1 – Introverts prefer to choose small groups over parties

the introverted personality tends to pull away from social conditions. They’re often accused of being withdrawn and hard to get to know. But researchers found that when introverts and extroverts are in social situations, they respond differently.

In a social setting, an extrovert’s nervous systems send a signal that’s quickly accepted by their attention resources. On the other hand, the introvert’s social signals get pushed away by their nervous system. So being an introvert has a biological cause.

This research explains why introverts find large groups of people tiresome. If they’re at a party or conference, they may drift off to a corner to get a break from all the activities. People misunderstand this, thinking the person is rude or that they’re upset.

2 – They guard their privacy

Introverts guard their privacy. They don’t like to talk about themselves. This habit can be frustrating for people who like to speak and easily spill their guts. They can misjudge the introvert as stuck up or that they don’t want to be their friend. Introverts want to make friends, they’re just careful who they befriend. Once they make a friend, they stick with them.

privacy meme

3 – Introverts are quiet, generally

If you are introverted, you listen more than you talk. This habit isn’t a terrible quality to have today. The world needs people who hear more than they talk. Introverts are great counselors and therapists, as well as excellent listening partners and parents. In a world that likes to talk non-stop, an introvert is a refreshing change. They add calming stability to those around them.

4 – They prefer to be homebodies

Studies show that introverts are homebodies. They prefer being home to going out to socialize. They often have hobbies or like doing activities like quilting, writing, or computer programming, all of which lean toward technical expertise.

5 – Exhibit low-key personalities

If you’re an introvert, you like low key activities like watching television, reading, or doing a hobby. Introverts aren’t into high drama people. They find those who are tiresome or overwhelming. They are low maintenance people in general, not easily ruffled by things that happen.

6 – Need to recharge their emotional battery

Introversion means they like being alone because it gives them a chance to recharge their battery. Extroverts receive energy from being around people. Introverts get worn out, talking, and being around people.  Quiet times alone give them time to reflect and refocus their minds and bodies.

They like to relax with a hobby or a good book. If you’re an introvert, it’s vital that you know your limits and set aside time for yourself. Don’t worry about what people will think.

You will be better able to do the things you need to do if you take little breaks occasionally to unwind and get recharged.

7 – Introverts don’t always enjoy group activities

Doing work in a group can be exhausting for an introvert. As an introvert, you prefer to work by yourself. Being alone gives you more time to contemplate the project. If you must work in a group, you’re focused and stick to your job instead of getting involved with all social distractions.

8 – Cautious in friendship

Introverts make great friends, but if you’re an introvert, you won’t jump at being someone’s friend right away. You will be cautious and not quick to share details about yourself. But once you commit to being a friend, you will be loyal and committed to that friendship for a long time.

pop meme

 9 – Keep a small group of friends

A study found that introverts were happiest with a few strong friendships. If you’re introverted, you can be social. But you’re picky about who you open up to and who you like to be around. Introverts are loyal friends and often maintain the same friendships their entire life.

 10 – More introspective

Feelings oriented, revisit their conversations. Question their reactions and wonder if you said the right thing. Introverts are so introspective. They can be too hard on themselves.

11 – Like to watch, listen, and learn before they take action

Introverts are observers. They study themselves and other people learning how the world functions. By observing others, introverts learn how to interact with people. If you’re an introvert, you are often a good judge of character. You may steer clear of those situations that cause drama. After observing, you will make your move. It just might take you a while longer to decide.

12 – Introverts think before speaking

If you’re introverted, you think before you speak. You aren’t quick to answer a question. You like to think about the answer. This habit can drive people crazy, especially extroverts, who are often faster to share their thoughts.

13 – They are cautions and take only calculated risks

Introverts are willing to take risks, but they’re meticulous in their risk-taking. Studies show that extroverts like risks more than introverts. As an introvert, you study your chances carefully assessing before you take part.

14 – Enjoy watching rather than participating

In social settings, if you’re an introvert, you enjoy watching what’s going on around you. You like to listen to the conversations going on around you and watch how people interact. This habit gives you a feel for the people and the atmosphere, so you’ll be able to relax. People often misunderstand this behavior. They think because you’re quiet, you’re not having a good time.

15 – Most can morph into extroversion when needed

Studies show that introverts can become extroverted when necessary.

If this is your personality, you might find yourself in a situation where you need to be more of an extrovert. Think at work when you meet a new client or need to do a presentation. If you’re a parent of several children, you must become an extrovert to encourage your kids to get up and get out the door for school and out the door in the morning.

This personality type isn’t a handicap, and it doesn’t negate the ability to lead. If you must be an extrovert at work or home, you will find yourself tired and in need of quiet time at the end of the day.

 16 – They find that small talk is a waste of precious time

If you’re an introvert, you find small talk a waste of time. You’d rather talk about deep philosophical issues than the weather. Introverts are thinkers.  They rarely have time for small talk, and this can be perceived as rude or unfriendly. If you’re an introvert, it may be essential for you to develop the ability to learn how to do small talk.

17 – Don’t like to talk on the phone

This personality type prefers face-to-face interaction because they like to observe people. Not seeing someone’s face is hard for you if you’re an introvert. Extroverts like talking, so they find you strange if you don’t enjoy talking on the phone.

Of course, you will need to talk to people on the phone. But most do learn how to ask the right questions, which can help them understand what the person is thinking.

introvertsFinal Thoughts: Be Proud to Be an Introvert!

We’re never victims of our personality. Whether you’re an introvert or an extrovert, you have both positive and negative things about your character. But introverts tend to be misunderstood more than extroverts. Learning about yourself can help you feel better about your personality, plus you can learn how to better relate to others.

Because you can’t stay home all the time, you do need to learn social skills to learn how to ask questions and interact with people. Sometimes you’ll need to learn how to extrovert. As you learn more about yourself, you will also understand that you need to recharge your battery by being alone once in a while. It’s okay to be a deep thinker. Indeed, the world needs your input.

Remember, you’re not alone. Here’s a list of some famous names who share your tendencies:

  • Bill Gates
  • Eleanor Roosevelt
  • Albert Einstein
  • Elon Musk
  • Rosa Parks
  • JK Rowling
  • Steven Spielberg
  • Meryl Streep
  • Abraham Lincoln
  • Warren Buffet
  • Hillary Clinton
  • Barack Obama

 This list of famous introverts proves one thing–you’re in fantastic company!

Lifestyle

13 Signs Your Personality May Be Intimidating People »

13 Signs Your Personality May Be Intimidating People »


Have you ever noticed that some people are just naturally intimidating? Or, perhaps, have you noticed that people tend to be intimidated by you?

Being an intimidating person is an intriguing situation to be in, as it can be tough to tell why people are so nervous around you – especially if you’re not a physically “scary” person. But it actually might be your personality traits that are causing the discomfort!

Here are 13 signs your personality may be intimidating people.

1.    You Don’t Do Small Talk

Being direct and to-the-point can be quite intimidating, and if you match that description, you do not waste time with small talk. You likely consider beating around the bush pointless and would much rather get straight to the point and talk about pressing and significant issues.

This means that you often skip pleasantries or straight out avoid talking to people that won’t start an engaging pr productive conversation. This can cause a projection of you that appears cold or even rude to others, and that’s certainly intimidating.

Though this is fine and a preference you likely share with many people, do keep in mind that small talk can be a positive thing. Many communities around the world consider it a crucial part of their interactions and bonding.

intimidating

2. You’re A Problem-Solver

It’s good to have the critical thinking skills necessary to be a good problem-solver, but that can sometimes intimidate people. This is because you’re always finding solutions independently and taking charge.

Others around you might feel like you hog the spotlight like you are excluding them, or as though they are unneeded. This can lead them to consider you intimidating.

3.    You Have Big Goals

Someone with big goals always strives to be the very best version of themselves. They do so by setting goals to work towards, and these are often ambitious and exciting in nature, with motivation and commitment involved that propel them forward.

If this description matches you, then it can be quite intimidating to the people around you. This is because of your colossal drive and forward movement. The good news is that the people who will likely be intimidated are those who are insecure about themselves and their achievements.

4.    You Don’t Conform

Others are often intimidated by someone who has confidence in themselves and does not bend or conform to the expectations of others. If you are an independent thinker, where your opinions are often not shared by the people around you, others with low self-confidence will find it hard to understand how it is possible to self-validate and not look for the approval of others.

In addition, people that are less knowledgeable in certain subjects may find it uncomfortable that you are so much more well-informed than they are. Once again, this will not be an issue for people who are secure in themselves and have positive thinking for their actions.

free thinker

5. You’re Assertive

To an introvert, extroverted people can be intimidating. This is especially true if those extroverts are assertive. But you don’t necessarily need to be a stereotypical extrovert – or even an extrovert at all! – to have this feature.

If you are the type to quickly speak out while expecting others to do the same, you can be perceived as aggressive those around you. Unlike some of our previous points, this intimidation isn’t necessarily a mark of insecurity.

As a matter of fact, by taking up all the space in the room and disregarding the different communication styles of others, you may alienate the people around you. This doesn’t mean you should stop being assertive – it just means that you need to find the balance in a conversation instead of consistently dominating it. Here is what you can do in that respect:

  • Take the time to assess the people surrounding you. Do they speak the same way as you do? Are they the type to interrupt your long assertive speeches, or would they likely wait for you to stop talking – which might not happen until the point is lost?
  • Take note if people are unusually quiet or sensitive towards you. Try and encourage these people to speak or ask them what they think.
  • Match the pace of others. Sure, you have great ideas, but let others share theirs, too. You can dominate the conversation when it’s your turn to speak, not throughout an entire meeting.

6. You’re Opinionated

Being highly opinionated can also be intimidating to others. If you are not afraid to challenge societal conventions and even stand-alone with those opinions, you’re giving off a power that may cause others to feel intimidated or uncomfortable.

Being opinionated is a great thing with many positive sides to it, including improving your persuasiveness and making you less vulnerable to other people’s persuasion. Just make sure that your opinions are backed by sound arguments. Being opinionated involves:

  • Determination to do something even if it means not conforming to others expectations of you
  • Dedication to keep trying to achieve the desired result, even if it may seem strange or pointless to others
  • Bravery in sticking to your guns, even if others are not backing you up.

7.    You Never Make Excuses, and You Don’t Accept Them Either

Others may find you intimidating if you do not make or accept excuses. Not taking nonsense is not a sign of a lack of sympathy, but rather a sign of your willpower. Still, as justified as it is, no one can deny that it’s quite intimidating to deal with someone who wants results, not excuses.

People that don’t make or accept excuses:

  • Don’t see themselves as a victim, even if their entire world is crumbling
  • Don’t have a place in their life for complaints from anyone
  • Pursue whatever goal they have set with vigor
  • Have zero tolerance for procrastination and laziness

8.    You Don’t Let Fear Control You

It can be intimidating and unsettling when someone is unphased by fear. Fear can have such robust control over so many people’s lives, so for someone to have the utmost in positive thinking and never let fear stop, you can be quite a shock. You may consider fear:

  • An opportunity to grow and better yourself
  • A new experience to live through and learn from
  • An essential and vital part of life

positivity meme

9.    You Are Stubborn

Stubbornness can be an excellent trait to have in moderation, but others may find your determination to be intimidating. Being stubborn is one of the key reasons why you may be such a good problem-solver. Not taking no for an answer and doing your best to solve issues that you can see solutions to is the sign of a go-getter.

Others might find it challenging to understand this trait of yours, and if they aren’t intimidated or impressed by it, they may even become confused. To them, it’s a mystery why you would take up a great deal of your time-solving problems they’ve given up on, instead of merely letting it go.

10. You Never Get Envious

Refraining from falling into patterns of bitterness or envy at other people’s success can be a tough thing to do. As such, it makes sense that someone might find you intimidating if you never get envious of others.

Here are some traits that someone may have if they don’t fall prey to the green-eyed monster:

  • They know that their chance for success is unaffected by their current job, money or status
  • They can congratulate others without any envy or malice present
  • Being career-focused people with their own goals and don’t bother trying to meet other people’s
  • They know that every person is different and has a different path in life
  • Finally, they don’t view life as a race; they take their time and work on their aspirations at a pace that challenges them and them alone

11. You Always Want To Learn More

Close-minded people feel intimidated and insecure in the face of someone full of curiosity and always striving to learn more. So if you’re someone who understands that you don’t have all the answers in this complex world, your open-minded eagerness to grow and learn may throw off the people around you.

12. You Are Quick To Read Others

People find it intimidating when they meet someone that can accurately read them within moments of a first meeting. This is especially true for people who have ulterior motives, malice, or unfavorable characteristics, as you will not hesitate to call them out once you get a read on them.

Still, even those with good intentions only can be intimidated by quick reads. No one wants to feel like their entire life has been spilled within a few seconds, and it can make some people feel quite unsafe.

13. You Select Friends Carefully

Are you someone who chooses your friends very carefully? If so, the fact that you are so selective and even picky can be intimidating. This is because you don’t hesitate to cut off toxic people and want friends who are your peers, not those who will use you or who can’t contribute to your life in the same way you can contribute to theirs.

Still, this level of selection with friends can be a positive thing. This is because:

  • Equally strong-willed friends can boost your self-control and discipline, while those who are not disciplined will lead to slacking on your end.
  • You are less likely to take financial risks that may not end in a positive way if you have fewer friends in your life.
  • Having proper socialization levels can lengthen your lifespan.
  • The friends you make influence the choices that you make throughout your life.
  • You can learn from good friends who are in right positions or have the knowledge to share
  • A good friend group is one that lifts each other up.

intimidatingFinal Thoughts On Some Signs Your Personality May Be Intimidating People

Is it bad if your personality intimidates people? Not necessarily! It often points to a strong will, determination, and independence for which others should strive.

You shouldn’t feel the need to change those parts of yourself unless you absolutely want to. But do expect people to be a little nervous about speaking up around you, and don’t be surprised if people are taken aback when you reveal you can be a sweetheart after all!

 

Lifestyle

20 Things To Never Say About Love To Single People

20 Things To Never Say About Love To Single People


Relationships, especially romantic relationships, are tricky business. Love is one of the most profound emotions that we can experience. Most of us seek to be loved and accepted by a person in a relationship in ways that bring out the best we have to offer. But others enjoy being single people!

For many people, romantic relationships are one of the most meaningful experiences a person can have in life; the need for human connection and to be wanted and needed seems innate. While we may go about achieving the establishment of this relationship in different ways, we desire a partner that understands, celebrates, and wants to grow with us through thick and thin.

Some psychologists theorize that the ability to forge healthy relationships starts in infancy when we come to an understanding of what it means to be connected to someone. We might not be able to articulate these feelings into words. Still, we form a perception about what being in a “healthy” relationship means to us, and we form an opinion as to whether or not we want to make an effort to create meaningful relationships in our lives.

Single people vs. happy couples

Do we have to be at odds with one another? Why can’t we all just get along and accept each other for our pathways in life? There seems to be a stigma in our society regarding single people—–, it is assumed that they are usually unhappy with relationships, somehow fundamentally flawed, or in between relationships.

We make similar judgments about “happy couples.” These dynamic duos have it all, they are forward-thinking, they have a harmonious home life, and they will be together forever.

The longer you live, however, and the more experience you have with all significant relationships in your life, the more you find that there is some serious gray area in between both of these extremes. Let’s not assume too much about each other, but for the intent and purpose of the rest of this article, we’ll be speaking specifically to those single people who don’t want to be told that they are “waiting,” “unhappy,” or “unfulfilled.”

If you are in a relationship, congratulations! We hope you are happy! If you are one of those couples who want to set up your single friends on the next Saturday date night, you might want to avoid these phrases when talking about what is to come as a result of your matchmaking efforts.

single people

Here are twenty things never to say about love to single people:

In case you’re on the receiving end of these questions, we’ve included some tips for you, too!

1. Why are you still single?

Newsflash! There’s nothing wrong with being alone. This question is probably one of the most offensive things that a single person can hear. In the middle of a backhanded compliment implying that you are fabulous, there’s a lurking, small question regarding what may be wrong with you. Refuse to answer that question and live your life!

2. Are you dating anyone?

Not everyone has to date to feel fulfilled. There are plenty of singles out there who are completely happy with the lives that they have created–sans dates. Regardless of where you are on the dating timeline, you can choose to divulge information or keep it to yourself. If you would like help finding someone special, ask for it. If not, steer clear of those friends and family members that will inevitably ask this question at the next social gathering you are at.

3. You will find plenty of fish in the sea!

Of course, there are plenty of fish in the sea! Not all fish are compatible with one another, however, and if you had your eye on a particular fish, you might be disappointed to find that the two of you cannot swim together anymore. It would honestly be more comforting to have them empathize with you on how the dissolution of valued relationships sucks. You don’t need to focus on more opportunities until you are ready.

4. I never liked “so and so” anyway.

Your breakup may have been ugly, you may never want to see them again, but that doesn’t mean that your coupled-off friends can start bashing single people and their dating practices. You legitimately cared about this person, and you need time to grieve without finding out that your loved ones were not in support of your relationship from the beginning.

pop meme

5. Surely you don’t want to end up alone!

And why not? What’s wrong with being alone? Single people lead lives that are just as fulfilling as those of their married and partnered counterparts. Instead, it all comes down to what you choose as right and appropriate for you and your life’s goals. If you want to rock the single catwalk, go for it! Make no apologies!

6. Don’t worry. Your time will come

Just what time is it that your married friends are talking about? There may not be the right time for you to meet that someone special, and that’s okay. You are not racing against society, a time clock, or Father Time, for that matter. If it happens, it happens. If not, be happy with what life has brought you, and look for opportunities to be grateful for the gifts that you have.

7. Why not spend time focusing on yourself instead?

Who says you are not already doing this? You can focus on yourself AND look for a relationship, or you can focus on the details of your life that will bring you happiness and fulfillment. It does not have to be in the form of a relationship. Create your best experience, and see what beautiful gifts of relationships unfold naturally.

8. Don’t you want to have children?

Having children is not for everyone. So whether you want to have them or not, there are steps that single people take to start a family without the addition of a relationship. Foster parenting and adoption are options for you if you want to experience what it’s like to raise a child, and if you have the opportunity to create children with someone special, it’s a bonus. This question is rather personal, and you have every right to politely decline to answer if the occasion calls for it.

9. I know what will be right for you

Oh my, there are plenty of people in your inner circle that think they know what’ll be right for you. Who knows what is best for you, though? That’s right…..YOU. Only you can do some soul searching and find what it is that you genuinely want regarding relationships, and only you can seek to make that happen. Single people make solid choices, too; allow yourself the freedom to express yourself for who you truly are.

10. What’s wrong with you, anyway?

While we might bristle at that question and push back even when we are jokingly asked this question, secretly, we might wonder ourselves if there is just something fundamentally unlovable about us. We all have those moments of neurosis; they will pass, and as you learn to ride the wave of life and appreciate what comes to you, you’ll be less and less affected by this ignorant question.

11. How’s the single people life?

You are not the ambassador for millions of single people around the planet. You can only speak for your experience of single life. Don’t be afraid to gently correct as you regale sizzling tales from your life, and bring the asker to the realization that no subgroup of people can be classified together as having a shared experience.

12. Deciding to get married is the best choice you’ll ever make!

Marriage is not for everyone. It takes time, commitment, and hard work. While it might be the bee’s knees for some people, it might not be for you. Realize that this opinionated statement is a perception based on something that someone else has experienced, and you have the right to create your unique pathway.

13. Don’t ever get married!

Again, this very opinionated statement is based on one other person’s bad experience with and perception of marriage. You should be allowed to formulate your own opinions without being barraged by those of others. While it’s unfortunate that this does take place in relationships, it does not have to be the ending of your story. You are the master of your tale.

pop meme

14. You must love yourself before someone else can love you.

It’s a massive assumption that you have low self-esteem. So how dare anyone else look at your unique situation and judge your opinion of yourself? Recognize the ignorance that comes with this statement, and take a look within to see if there are areas and things about yourself that you could accept more willingly. Regardless of relationship status, more work on the “self” translates to more happiness and peace. Isn’t that what we’re all after anyway?

15. I think it’s great that you’re happy all by yourself.

This sentence is one of those statements that you’re just not sure how to take. Is it a compliment? Is it borne of sympathy and pity? Couples do not have a monopoly on happiness, so if you are rocking life by yourself, keep on trucking!

16. I cannot imagine having to put myself out there again!

Great news! Dating people is not the same as sitting in line at the DMV. It can be an experience rich with adventure, excitement, and the potential for love. Sure, you might find a few rocks along the path, but move them aside and keep enjoying your walk. Have fun with the opportunity you have to meet others and learn more about yourself in the process.

17. Don’t worry. You’ll get lucky one day just like I did!

Marriage and Couplesville is not a slot machine–you don’t pull a lever and receive your potential partner at the bottom of a device. If you choose to date and meet someone seriously, it should be a thoughtful process of co-creating the future with someone.

Take matters into your own hands if you choose to, and with some thoughtful contemplation, determine what type of partner, relationship, and life you wish to have.

18. You just need to be more “presentable.”

What the heck does that mean? Should you get a gym membership? How about veneers? Do you need to get a makeover or start coloring your hair? If someone does not accept you for who you choose to be and how you choose to express yourself, they can keep on walking. This rule goes for your friends and family members too, by the way. Don’t let anyone talk to you like that.

19. What do you do on the weekends?

There are plenty of things to do in a single weekend; the sky’s the limit with how you choose to craft your time. The fact that people assume you are not doing anything because you “don’t have a special someone” is entirely erroneous. Fill your weekend with whatever you want to fill it with, and leave the speculation to those most opinionated couples around you who need a little education when it comes to a single perspective.

20. Why are you pushing love away?

Why is there a stigma that the only meaningful love that can be experienced in life is that which comes from a romantic partner? You have the love of family, friends, and others around you that make your life rich and meaningful. Refuse to feel bad about the experience that you have created, and look forward to loving as it comes your way, in whatever form it takes.

single people

Final Thoughts on Being Compassionate to Single People

Regardless of your thoughts, feelings, and perceptions of love, you have every right to create your life and relationships in a way that feels best to you. Realize that others are entitled to their opinions and that you don’t necessarily have to defend your actions and choices to anyone other than yourself. Have fun, enjoy the ride, and see where’d life…..and love…..take you!

Lifestyle

8 Things Highly Productive People Do Working From Home

8 Things Highly Productive People Do Working From Home


Have you recently found yourself working from home?

As you’re no doubt aware, billions of people, including you and yours, feel the impact of the COVID pandemic. Due to the massive footprint of the virus, the world has had to find new ways to do things – and this includes how we go about our work.

What we are seeing is the eventual, inevitable transition from office-based to home-based, remote work. It just so happens to be occurring in the midst of one of the worst pandemics in modern history.

But with great challenge comes great opportunity. Remote work may just be your milieu.

In pre-COVID life, a small minority of individuals (around 18 percent at last count) had the good fortune of remote-based work – and it’s pros and cons.  However, it’s a new paradigm for most of us.

As one who worked in a corporate environment for years before transitioning to a remote position for four years, this writer can provide a bit of insight as to the experience.

The transition to working from home usually goes something like this:

Phase 1:

“I’m working from home – and it’s AWESOME!!!” You then proceed to dance or do a little shimmy.

Phase 2:

“I still don’t know what I’m doing yet! But, working in my PJs is so great!” Sure, you can’t drag the tech support guy to your cube, but who cares? (That dress shirt and pajama bottoms look great by the way!)

Phase 3:

“This is pretty much like any other job without the commute. Well, and the not getting dressed thing.” Yep, it still feels like work!

Okay, so I oversimplified things a bit. The truth is that we’re all different; some will fall – and stay – in love with remote work. The majority will come to feel rather indifferent, and a small minority will wish they were still in a cube. (Never understood that last group.)

For those who have only recently moved to their home base for work, you had a different – and probably, more challenging – experience. Everyone seems to be sheltered up. Nothing feels familiar. There’s uncertainty everywhere.

Not fun.

But regardless of the challenges in remote work, we can all agree that it’s necessary to remain productive. You may find that creating the right remote work habits could just take you and your career to a whole new level of success. (The reason for this is simple. In this writer’s extensive remote-based job experience, I’ve found that many people are flat-out bad at working from home. More on this later.)

In this article, we’re going to be discussing how successful people stay productive at home. Let’s do this!

working from home

8 Things Productive People Do When Working From Home

 Without further ado, here are eight things that the productive among us do when working from home.

1 – They Start Early

 From presidents of nations to CEOs of major companies, it seems that most people who are successful – at home or anywhere else- tend to get an early start. Rising earlier than one’s counterparts seems to provide an individual the feeling of having an “edge.”

There are, of course, practical benefits to getting up “at the crack” as well. For one thing, early risers are allotted more time to waking up and getting into their groove. The transition from sleep to wakefulness isn’t necessarily an easy one, so the earlier one starts the process, the better.

Second, people who get an early start are permitted some enjoyment in the morning.  Most people go from the fog of sleep to rushing around within a matter of minutes. This approach tends to create a sense of inner conflict and stress that carries over to one’s work.

Making some extra time to relax and enjoy the morning tends to put one in a better state of mind. Of course, such a mindset is also much more conducive to productivity.

2 – They Limit Distractions While Working from Home

 Unlike at a traditional office, there is nobody to monitor your activity. While a liberating feeling, this newfound freedom makes it all-too-easy to fall into the trap of endless distraction. Combine the internet, the pandora’s box of aimless distraction with poor impulse control – and we’ve got a real problem.

It is, therefore, crucial to limit unnecessary distractions and train the attention.

Concerning the former, it should go without saying that work is done in a quiet environment. Remote work is not an invitation to permit intrusions upon your workspace. You’ve still got a job to do.

Concerning the latter, now’s a good time to strengthen your attentional muscles. The cool thing is that by avoiding distractions, you are already doing that to a high degree! Follow up this discipline with concentrated (though relaxed) attention to the task at hand. Work in extended spurts with short breaks and finish what you start, always.

working from home

3 – They Approach Work The Same Way

 Work is work, no matter it takes place. That is why remote work, while satisfying for the many benefits it offers, gradually loses much of it’s initial “Holy crap, this is awesome!” feeling.

Remote work, if gone about in an undisciplined manner, can feel too much like a house chore. You’ll tend to it, but only to get it done and out of the way. While we all get into this sort of funk, it is essential to not allow your environment to overly dictate how you approach your work.

 The easiest way to avoid this is to remind yourself that you are indeed at work consistently. While your physical location is at home, your mind should be in work mode.

4 – They Stay Active

This one is perhaps why it is so hard to work remotely in the COVID landscape. Many states have instituted strict “stay-at-home” orders, limiting what one can do outside the home.

Still, it’s entirely possible to venture outside from time-to-time. If you have a lawn, do some calisthenics, yoga, or some other exercise that requires little extra space. If you have a mask (and you should), get out for a short stroll.

In short, do something to keep your body (and just as important, your mind) active and engaged. Speaking from personal experience, you’ll probably slack off in this regard on occasion because it’s so easy to just stay in. That’s okay! Just get back after it!

5 – They Perform High-Value Work First Thing

If you’re active a morning bird, use this energy to prioritize and work on your most valuable tasks. Too often, workers sit down at their desks and immediately fire up their email. Unless checking your email is a mission-critical task, resist the pull.

Instead, spend this time productively by focusing on the essential.

Follow a page out of the book of American Express’s former CEO, Kenneth Chenault, who said that the “last thing” he does before leaving work is write down three of the top things to do – and then tackle them first thing in the A.M.

pop meme

6 – They Schedule Everything

It’s said that Elon Musk keeps a schedule broken up into 5-minute intervals. 5. Minutes. We’re not telling you to do something that structured. However, most successful people that we know of keeps a schedule. Successful people – whether home workers or officegoers – measure their time and how it’s spent.

It turns out that scheduling things carries some genuine benefits. In fact, research shows that people who keep a routine tend to have lower stress levels, better mental health, less anxiety, and – this is cool – more time to relax!

7 – They Set Boundaries

As mentioned, working remotely is a new experience for most of us. For years, we’ve been able to separate our professional and personal lives – at least proximity-wise.

This separation becomes more complicated when working from home. Gone is that time buffer between leaving home and arriving at the office – and vice-versa. Gone is the physical separation between where you live your life and where you perform your work.

People who are successful in working from home are aware of this change and act accordingly. If you are to keep work going smoothly, it is necessary to set boundaries immediately – and make them known.

8 – They Keep Their Mind Right

 This last one may very well be the most important.

Everyone knows that we are all dealing with an unprecedented amount of uncertainty. Some of us don’t even know when we’ll be “allowed” to leave our homes. If that’s not bad enough, there’s an unstable economy, a lack of transparency from government officials, and confusing messages about the state of public health.

pop meme

Final Thoughts on Staying Productive While Working from Home

Whatever you do, keep your head up and your mind right. How you do this is up to you, though it wouldn’t be a bad idea to practice some relaxation techniques, meditation, or something else. If you prefer, try getting in a regular physical workout.

Above all else, may you and yours be safe and free from fear during these uncertain times.

Lifestyle

Therapists Explain Why People Reveal Their True Colors in a Breakup

Therapists Explain Why People Reveal Their True Colors in a


Breaking off a relationship involves the same process as grieving many times. One of the worst things about this time of grief is that people show their true colors. These shades might not be very bright. We’ve got the breakdown of why people show their true colors in a breakup.

The Science of The Impact Of Personality In Breakups

A study in the Personality and Social Psychology Bulletin explained how people handle romantic rejection. People reported how the view of themselves changed when their partner broke up the relationship. This research showed how people see themselves after a breakup, which has a direct impact on how they can get on with life.

The true personalities of each partner come through in breakups because these traits are part of the people. Personality traits have a big role in breakups because many people cannot move on for a very long time. They feel haunted and feel as if they did something “wrong.” Being rejected boosts their personality flaws because it brings them to the surface. Many people find their true self must be wrong.

true colors

Testing a Relationship Brings Out The Worst In People

When people test their relationships, it’s the time many of them show their true colors. Breaking up is one of the hardest things for many people. It means something went wrong. Many people feel at this time that they’re not enough. When they’re put in the fire, those true colors shine in the light.

They’ve never had to show these colors before because they weren’t at this level of testing. Many people have a fight or flight mentality when it comes to tough times. A side of them comes out that might scare you, or might even surprise you. Even good people will let the worst in them come out when facing a tough time like a breakup.

Negative Behavior

As a relationship ends, some people exhibit negative behavior. They’ve been used to bottling their emotions, but their negative feelings are bubbling over, showing how they feel. Showing these negative behaviors to the partner reveals those emotions coming to the surface. The partner may have never seen this side before. The petty fights finally have a breaking point.

Perhaps the biggest issue here is that those negative feelings when breaking up are how you felt for a long time. These feelings were just hidden until you felt the need to show them. Bringing up these things you dislike about one another won’t change anything anyway. It’ll just make the other person resentful that you never loved their true self.

Dealing With A Narcissist

One of the biggest disappointments to many people when breaking up is finding out you’re dealing with a narcissist. You see the true colors of a person that reveal they’re into everything for themselves.

Your personalities just don’t align because they have no empathy, and they blame everything on you. If you never saw this behavior before, it is because a narcissist is great at luring you in for their good. They tell you what you want to hear.

Everything usually seems great until you hit a pothole. Once you hit trouble, these people show their other face. They only see things in black or white, so it’s either good or bad with them. They think if you aren’t on their side, you’re just wrong.

Thus, they feel if you’re the one leaving the relationship, you’re making the wrong decision because they’re the best thing since sliced bread. The truth is that there might not be anything wrong with you, but it’s all rooted in their personality.

pure narcissist

The Mask Comes Off and True Colors Reveal Themselves

Sometimes people show the negative aspects of their personality because they got what they wanted out of the relationship. They don’t need you anymore, so they don’t have to hide their identity. The mask they wore during your relationship doesn’t serve a purpose anymore. They’re able to reveal their face. This face might not be anything like the mask. They don’t care because they’re done with you.

It’s a sad but true part of many relationships. During a relationship, that mask is there to fulfill their happiness. Once it’s over, why would they need it? It’s time to create a new mask for the next relationship.

The Pressure of a Breakup

When you’re going through a breakup, you often feel frayed. It’s as if the pressure of your changing relationship status might make you explode. If someone’s personality is negative, that explosion won’t be pretty. When things are happy and quiet, that pressure is chill. When things start to explode, the volcanic ash can be fiery. Pressure makes it almost impossible to wear a mask. Pressure doesn’t make a person the way they are.

This feeling of pressure just reveals this person’s personality. They collapse under the weight of all of the issues. One cannot hide who they are in pressure. It builds inside them until they have to let it all out in some way.

marriage counselor

Pretending Cannot Last Forever

Even if a relationship lasted years and years under a mask, this pretending could not last forever. Sometimes a partner can “trick” the other for years. They show their best self. They say what the other wants to hear. And they might even do what the other person wants. Everything is perfect until the world starts to break.

This person has practiced being the person behind their mask for a long time. This pretending just cannot last forever. The work behind it gets exhausting. They start to crack as the world shakes. In truth, the partner probably saw these little cracks start popping up along the way. These cracks start to look like the world after an earthquake when you breakup. This is because pretending now has now fallen to the wayside. It has nothing to stand on, so it’s thrown to the side.

Controlling The Relationship Breakup

During a breakup, many people try to control and manipulate the other person. Controlling and manipulative behavior comes to the surface because many people feel like they’re falling without a parachute. They’re fearful, so they pull out any stops.

This type of manipulation can be emotionally abusive to the other person. All relationship tools of compromise are suddenly thrown out the window because they feel threatened. This behavior type is hard to change. People have this rooted in their personalities. It can even get worse if you’re going through a breakup where you have to divide things and make big decisions.

It’s Not Your Job To Fix Your Ex-partner

When your former partner shows their personality, don’t try to fix them. When they walk away showing off the worst parts about themselves, it isn’t your job to help them find their way back. They show themselves because they are scared.

They’re in a corner, they’re upset, and they want out. Your ex wants happiness, so they’ll do anything to get it. This desire could mean hurting you with unkind words or behaviors. Know that it isn’t your job to fix these things. You can’t fix who they are. It was never your fault that they wore a mask.

Don’t Become Uncomfortable In Your Skin

Sometimes you don’t see the personality of your partner until it’s too late because they simply aren’t being who they are. Some people are just afraid of being your true self, which is a bad thing in a relationship.

When you’re uncomfortable in your skin with another person, the relationship is built on a lie. Once you hit waves, those true colors splash out of the relationship boat. If someone doesn’t love those colors, they aren’t worth it. It’s not worth it to be someone else for years in a relationship. It’s exhausting for most people to try to please the other person by putting on a facade.

true colorFinal Thoughts about Someone Revealing Their True Colors During a Breakup

Sometimes after breaking up, you try to see through the negative behavior to who the person was during the relationship. You try to justify their actions. The truth of the matter is that you have to believe this person when they take off their mask. When they reveal their true selves, believe them. Don’t go back to the good times. These times weren’t real.

When this person was kind to you, yet they were only doing it for their good, it was never truthful. Many people want to believe in the good. Once someone shows you who they are on the inside, don’t go back. It will only hurt you in the end.

Overall, people reveal their true colors during a breakup because everything is stripped away. You might feel as if you lost all of the bright, happy times. But it is up to you to paint a new picture of the future that looks happy and bright.

But always remember–breaking up is a type of loss.

People have their ways of dealing with loss and grief. It’s impossible to change them, so it’s best to move on without them. If you don’t know the true colors of a person from the beginning, it’s only going to end in a storm.

Technology

How to Find Travel Topics For Your Blog That People Will Actually Read

How to Find Travel Topics For Your Blog That People


How to Find Travel Topics For Your Blog That People Will Actually Read

Would you like to write a travel blog but aren’t sure what to write about?

The world of blogging is full of interesting content that can entertain others. Blogging lets people look into the lives of others, and gather inspiration to do things.

Not only can you entertain people with a blog, but you can also provide valuable information. With a blog, you can post about several travel topics, such as how-to articles and advice.

Continue reading to learn about some ways that you can gather travel topics to write about.

Decide What the Goal of Your Blog Is

When you start writing a blog, you need to decide on what you want people to take away from it. Your blog should revolve around a specific theme. Writing travel blogs allows you to provide several topics to people, but you can’t be all over the place.

If your goal is to help people, you should write articles that help people figure out how to do things and provide travel advice.

If your goal is to inspire people, you can write about the positive things that come with traveling. You can also incorporate photography into your posts to show the beauty of the world.

You can also use a travel blog to document your life. People often use blogs to post about the things that they’re doing, the places they’re visiting, and what their plans are. 

What Do You Enjoy Doing?

You can come up with several travel article ideas by figuring out what you enjoy doing. If you’re someone that enjoys visiting beaches, you can write about cities that are on the coast.

Do you love food? You can be like Migrationology and travel the world to eat food. He goes around to different cities in foreign countries and writes about them and the food that he’s eaten. 

Basing your blog around the things that you enjoy doing will make it more personalized, but readers will be able to expect 

Discuss Travel Topics That Are Useful

One of the reasons that people read travel blogs is because they are planning on traveling themselves. They will want to read the information that they find useful because it will benefit them on their future travels.

Anyone can write about their travel itinerary, but you’ll make a difference to people by providing useful info. You can write about things like travel gear, places to visit, a country’s laws, and what there is to do.

Start Traveling to Get Inspired

If you’re going to write a travel blog, you need to have experience traveling. If you don’t have the experience, you need to, at least, have plans to travel. Without travel experience, you won’t be relatable to viewers.

Having already traveled will allow you to answer questions that you had before traveling, which are the same questions that others ask. You’ll also be able to provide realistic information.

Traveling is a unique experience that lets people learn more about the world. Seeing new places, meeting new people, and eating food that you’ve never seen before will make your mind flow with new travel blog ideas.

During your travels, you may pick up new hobbies or take an interest in a certain lifestyle. This will give you content that you can use for your blog.

If you’ve never traveled before and are interested, you can look into a travel agency to help you plan a vacation. They will help you with hotels, activities, and provide you with more information about the locations that you’re interested in.

Travel Blog Advice

Here is some advice that you should consider if you’d like to make your travel blog successful:

Use Social Media

Social media is dominating the internet, with nearly half of the world using it. With social media, you’ll be able to interact with your audience and post more about your travels.

Platforms like Instagram allow users to post photos and videos to their profile page and “stories.” This gives people something to look at throughout the day, rather than waiting for a new blog post.

Post YouTube Videos

Creating YouTube content will give your blog a boost because you’ll be able to do more. With YouTube, you can post videos, polls, and photos. Users can comment on your posts, giving you a way to receive feedback on your content. 

You can use YouTube hand in hand with your blog, posting videos about your travels. People like to see videos because they provide a real feel of the environment at hand.

If you’d like to get creative, you can invest in a drone for videos of cities and landscapes. Pair your footage with smooth editing and music, then upload your video to YouTube and your blog.

Try New Things

Don’t be afraid to try new things. The whole point of traveling is to experience new things and go out of your comfort zone. If you aren’t willing to do new things, you’ll be limiting your creativity and traveling for nothing.

While traveling in itself is a new and different experience, you should open up to things of different cultures. This will let you think of new things to do, and you’ll be better prepared for future travels.

Start Your Travel Blog Today

Once you have decided that you’d like to start a travel blog, the first thing you have to do is make one. After you make one, think of some things that you’d like to do and places you want to visit.

Coming up with travel topics doesn’t have to be difficult, you just need to allow yourself to embrace the world. 

Feel free to browse our website to find more topics relating to travel!