Soul

If you have a soul sister, consider yourself lucky! Indeed, not everyone gets to experience such a special friendship in this lifetime. Soul sisters may not have grown up in the same family. However, they connect on such a deep level that it seems like they’ve known each other forever. You’ll find that no friendship compares to the one you have with your soul sister. She will just “get” you, without you having to translate your soul.

In other words, you will speak the same language and feel that your hearts come from the same place. If you can find a best friend and soul sister in the same person, you’ll never have to feel misunderstood or alone in this life anymore. This world can seem like an overwhelming, scary place at times. But having someone who will support you always, no matter what, makes the journey so much easier to bear.

So, if you have someone like this friend in your life, you’ll probably notice the following characteristics of your friendship.

10 Signs Your Best Friend is A Soul Sister

“Soul Sister – a female friend not related by blood who shares a bond that transcends time, distance, and space.”

1 – You feel like you’ve known them for lifetimes.

At the very beginning of your friendship, you’ll feel an overwhelming familiarity. It might feel you have met them somewhere before. You can’t quite explain it, but they just feel like a very old friend who you haven’t seen in a while. When you cross paths, it seems as if you’re picking up where you left off and not meeting as strangers for the first time. When you talk to them, you’ll notice that you don’t have to wear a mask, and you feel comfortable being your authentic self.

You’ll quickly realize this almost magnetic connection because it feels effortless and gives you a great sense of comfort. The conversation will come naturally because you speak the same soul language, and even if you sit in silence for a while, it won’t feel awkward or uncomfortable. Your connection with them seems very natural, and you’ll feel like you have many memories together.

2 – You have similar energy and personalities.

A soul sister will vibe and relate to you like no one else, and you won’t have to worry about your energy getting drained around them. You can talk with them for hours and never feel bored or tired of the conversation, and you never run out of topics to talk about. Both of you may have similar interests and thinking patterns, which makes it easy to understand each other. Your personalities also mesh well together, and you just enjoy being in their company or talking on the phone with them.

Even if you talk every day, you don’t feel suffocated by the friendship because they genuinely make your heart happy.

3 – It feels like you met them for an important reason.

Even if you don’t consider yourself a spiritual person, it feels like the universe had a special meaning for bringing you together. You may get this feeling right when you meet them as if they’re an essential piece of your puzzle somehow. Soul connections don’t just happen randomly. Perhaps they’ve come to teach you a soul lesson or help you along your journey somehow. You may not be able to put your finger on it, but you know this friendship feels different than the others in your life, and you feel linked to them in some otherworldly way.

4 – You’ll feel comfortable talking about anything with your best friend.

It may feel as if you haven’t been truly seen or heard before you met your soul sister. From the beginning of your friendship, you’ve felt comfortable sharing some of your deepest secrets because you thought you could trust them early on. You know they’d never judge you or make you feel uncomfortable, so no topic of conversation is off the table.

You speak the same soul language also, so you just get each other without having to explain anything. Even if you come from varied backgrounds, you may find you’ve had similar life experiences, which help strengthen your understanding of one another and bring you closer together.

5 – They love and accept you as you are.

One of the best things about a soul sister is you don’t have to pretend to be something you’re not or change anything about yourself to feel accepted. With your best friend, you can truly come as you are and not have to worry about living up to certain expectations. You can be vulnerable and real with them, and they wouldn’t have it any other way. Meeting them will feel so refreshing to your soul because you’ll feel understood in a way you probably haven’t before.

6 – You consider them part of your family and would do anything for them.

You may not have known them for a long time in this life, but they’ve quickly become significant to you. You don’t even want to imagine life without them because your best friend brings such joy and comfort to your soul. While you might not be blood-related, you treat them as part of your family since you can always count on them for real support and guidance in life. They’re your ride or die for life, and you never have to wonder where you stand with them.

7 – Your soul sister brings out the best in you.

Some people believe that certain divine friendships help bring out real soul qualities, like selflessness, unconditional love, compassion, joy, and peace. If you notice these traits in each other, the universe may have brought you together to help your soul’s evolution. You look up to your best friend and feel lucky to have them in your life because of the amazing person they are. It feels like they want you to become your best self, and you wish the same for them.

8 – You met at a difficult time in each other’s lives.

A lot of soul friendships form during challenging times in life. That’s because the universe likes to send support when you need it the most. Also, if you have a similar karmic path as your soul sister, this could explain why you met at a certain point in each other’s journey. Your intuition might even urge you to talk to this person because the universe always sends precisely who you need at the right time.

Almost immediately, you felt like you could share the struggles in your life with them, and they helped you get through the dark days. A soul sister won’t turn her back on you when you need her the most, and because of this, she’s earned your trust. They uncanningly know exactly what to say to make you feel better, and you genuinely appreciate them for giving such unconditional love and support.

9 – You can have a good time just sitting around and talking.

You can just sit in each other’s companionship and not have to say much to have a good time. You don’t have to stress out about them getting bored around you since you have similar energy and don’t need constant conversation. Additionally, you also do not need to go out to a bunch of places to keep each other entertained, because you can have just as much fun doing nothing at all. These types of friendships where you can just relax and not have to worry about impressing anyone don’t happen often. If you should happen to be fortunate enough to find someone who understands your energy, you’ll probably never get tired of being around them.

10 – Talking to them, feels therapeutic in some way.

When you talk with them, your soul finally feels understood, and you don’t feel as alone anymore. With other friends or family, you might feel they just don’t get you or that you have to censor yourself in some way. With a soul sister, you can talk about your weirdest, darkest thoughts or feelings and not feel embarrassed or ashamed about them. The connection you have with them feels therapeutic and healing for your soul in a way you can’t quite explain, but you just know it deep down.

Final thoughts on signs your best friend is your soul sister

Every once in a lifetime, you might meet someone who feels so familiar and comforting to your soul that you know you’ve crossed paths before. A soul sister changes your life for the better because of the guidance and support they offer, and you can’t imagine life without them anymore. You will feel an overwhelming sense of pure joy and love when you meet them because of the strong bond you share across many lifetimes. They genuinely feel like a soulmate friend, and you connect with them in a way you haven’t with anyone else.

You feel a deep love and care for them, even if you haven’t known them for long in this life. If you have this soul connection in your life, you have truly been blessed by the universe.

When you feel empty and exhausted, your soul might need some serious attention. Our minds and bodies get rest every single night when we go to sleep, but our spirits only get rejuvenated by going deep within for answers. Unfortunately, we are each trained to look everywhere but within for comfort and peace, which might explain why our world looks the way it does today.

From an early age, we’ve all been indoctrinated into a system that seems to place money and achievements above everything else. We go to school, get jobs, buy houses, and work our butts off for retirement. But many people feel unfulfilled following this outdated, one-size-fits-all model. Perhaps our modern ways of living don’t address what our souls need. Maybe placing our value in consumer products and incomes can explain the chronic emptiness most of us feel.

What can we do about this problem plaguing modern society? How can we fill our souls instead of just our wallets and egos? We have a few tips for you below, so don’t worry if you’ve been feeling lackluster these days. Every problem comes with a solution, even those that seem impossibly complicated.

Here are ten ways to feed your soul when you’re running on empty:

1 – Get rid of negativity in your life.

Whether that means cutting certain people out of your life or turning off the daily news, too much negativity can take a toll on your spirit.

If you feel exhausted and empty, look at what you expose yourself to each day and adjust it accordingly. Instead of waking up to your social media and news programs, have a technology-free morning where you enjoy a cup of coffee while listening to the birds outside. Simplicity can remind us that we often create problems that never should’ve existed in the first place. It starts with the quality of what we put in our minds and who we surround ourselves with, so by keeping our mental state balanced and positive, we can positively influence the world.

2 – Clean your home.

More people have turned to minimalism to live a simpler, more peaceful life. Many times, the things we own end up owning us after a while with the debt we accumulate from them. Plus, items can only bring us temporary satisfaction; once we’ve had our fill of them, we often throw them in the back of our closet to collect dust. Then, we need our next fix, and the cycle continues.

Once you clean out your possessions and only keep the things you need, you’ll realize how little you require to feel content. Plus, cleaning your space will have positive impacts on your mental health as well, as studies have shown that mess can increase stress levels.

3 – Simplify your life.

This process doesn’t just mean cleaning out your possessions. Indeed, it means taking a long, hard look at your life and figuring out what activities you need to engage in. We place so much value in doing rather than just being, and this obsession with always needing stimulation takes a toll on our mental health. Ironically, filling our lives with activities and chores only leaves us feeling more empty.

People will call you lazy if you don’t want to work the standard 40 hours a week, but our “always-on” society just doesn’t serve our mental and emotional needs. If you’re going to work from home and start your own business, go for it. If you want a quiet life out in the countryside away from all the noise in the city, do it. No one has a manual on how we should live, so if you crave simplicity, create a life that permits you the freedom to have that.

4 – Give your body the fuel it needs to thrive.

When we consume unhealthy foods, they don’t just affect our bodies; they compromise our spirits, too. Toxic foods lower our vibration and leave us feeling exhausted because our bodies can’t process all the unnatural ingredients. Here’s a small list of healthy foods to include in your diet if you want to feel your best:

• Brazil nuts
• Lentils
• Oatmeal
• Broccoli
• Apples
• Kale
• Blueberries
• Avocado
• Leafy green veggies
• Sweet potatoes
• Eggs
• Salmon
• Chicken

5 – Meditate

Scientists praise meditation due to its ability to affect the mind and body in very tangible ways. For example, it can lower blood pressure and heart rate, improve concentration, create mental clarity, decrease anxiety and depression, and reduce stress levels. Some types of meditation even help to increase love and compassion for yourself and others. Meditation allows you to disconnect from the senses and get to know your soul.

If you’ve been feeling empty and exhausted from the constant stressors of daily life, we can’t suggest meditation enough. It will allow you to expand your consciousness so that you don’t just identify with your mind and body. Instead, you’ll begin to see yourself as one with everything else in existence, which will help dissolve the ego.

Maybe the key to society’s ills lies in this ancient practice.

6 – Treat yourself to self-care

In our fast-paced lives, we don’t spend sufficient time on self-care and self-love. With all of our responsibilities, we barely have enough time left in the day to sit down for a meal. However, to give the best of ourselves to others, we have first to fill our cups. Make sure you take enough time out of each day to attend to your own mental and physical well-being.

7 – Get away from technology.

While modern technology does have its advantages, we overuse it and isolate ourselves from others by spending too many hours per day in the virtual world. We don’t spend as much time talking to each other, instead of giving into mindless distractions and neglecting our loved ones. Scientists have linked the overuse of technology to many health problems, including insomnia, anxiety, depression, and even addiction.

Instead of going outside to play, kids today choose tablets and video games. Families go to the park together and get on their phones instead of interacting with each other. We’ve lost a lot of our communication skills because of technology. Many people check their phones always throughout the day because of the dopamine hits they get from notifications, and this takes a toll on our mental health.

Make sure you put down your phone throughout the day to give your brain a break. Get outside, talk to friends in person, and enjoy the world without looking through a screen every once in a while.

8 – Exercise.

We don’t need to list the benefits of exercise, because scientists have been talking about them for decades. Unfortunately, we don’t need to move as much with our modern lifestyles, and a lack of movement might be the culprit behind the explosion of disease we’ve seen in recent years. If you’ve been feeling empty and exhausted, try moving your body in ways you enjoy. Getting your body moving will lift your spirits as well.

9 – Create a job you love.

Most people don’t like their jobs, and simply stay to pay bills and keep up their lifestyles. Perhaps this unhappiness with modern work environments explains the rise in entrepreneurship and people working at home. While we all have to take on adult responsibilities, we shouldn’t have to work like drones throughout our lives doing jobs that make us feel empty.

If you don’t enjoy your job, do a little research about the hobbies that bring you happiness. Perhaps you can turn your interests into a full-time job that feeds your soul and doesn’t leave you drained at the end of each workday.

10 – Get back to nature.

We have created our lives around nature, not taking into consideration our place in the greater picture. We’ve destroyed a lot of our natural environment, and maybe this explains why so many of us feel discontent in modern life. We’ve cut ourselves off from the very things we need to sustain our lives. So, of course, many of us feel empty and disconnected.

If you’ve been feeling exhausted and defeated by life, make sure you take time to connect with nature as often as you can. Even a 30-minute walk through a forest can do wonders for your spirit.

Final thoughts on ways to feed your soul when you feel empty

If you always wake up feeling tired and depleted, it might not be your body or mind that’s tired – your soul may just need some attention. Simple ways to feed your soul include getting back to nature, taking care of your mind and body with healthy living, and reducing clutter in your home.

If you want to go even deeper with cleansing your soul, look at your job satisfaction and the people you surround yourself with. Sometimes, a deep detox is necessary to feel like your best self again.